IQ Athletics

iQ Jiu-Jitsu is a leading institution dedicated to providing world-class self-defense training and promoting personal growth. We have been empowering our students with the tools they need to protect themselves and lead fulfilling lives since our establishment. With headquarters in Benton, IL, and branches in Hillsborough, NC, and Madison, WI, we are committed to fostering a safe and supportive community for individuals from all walks of life.

Comprehensive Services Offered by iQ Jiu-Jitsu

1. BullySafe Program: Bullying is a pervasive issue, and we at iQ Jiu-Jitsu are dedicated to combating it through our BullySafe program. Our curriculum focuses on equipping students with the 4 Pillars of Empowerment, designed to raise awareness, build character, teach standing and ground self-defense techniques, and promote positive values. By enrolling your child in our BullySafe program, you take a crucial step towards ensuring their safety and well-being.

2. Adult Self-Defense: At iQ Jiu-Jitsu, we understand the importance of self-defense skills for adults. Our adult self-defense classes are based on Gracie Jiu-Jitsu, a complete system of self-defense that uses leverage, positioning, and timing to enable smaller individuals to defend themselves effectively against larger and stronger opponents. By joining our adult self-defense classes, you can enhance your physical abilities while simultaneously fostering mental and emotional growth.

3. Women's Self-Defense: In today's world, women's safety is a major concern. iQ Jiu-Jitsu offers specialized women's self-defense courses, which focus on the three pillars of avoidance, survival, and escape. Our curriculum addresses the unique challenges women face, providing them with the skills and knowledge they need to stay safe in any situation.

Empower Yourself and Your Loved Ones with iQ Jiu-Jitsu

iQ Jiu-Jitsu's mission is to empower our students and their families with the skills and values they need to navigate life's challenges successfully. Our instructors are experienced and dedicated professionals who prioritize student success and safety. With a focus on balancing physical, emotional, and mental growth, iQ Jiu-Jitsu offers more than just self-defense; we provide a holistic approach to personal development.

Join the iQ Jiu-Jitsu community by scheduling your free introductory session today and embark on your journey to improved self-defense abilities, inner strength, and overall well-being.