Business Details
Your Trusted Partner for Mental Health Therapy Solutions
I am a licensed clinical psychologist with a Ph.D. in Clinical Psychology from the University of Southern California. My practice in Los Angeles, CA, focuses on evidence-based therapies, including cognitive behavioral therapy and mindfulness-based approaches. I specialize in treating mood and anxiety disorders, couples therapy, women's health, and life transitions. My training includes internships at the West Los Angeles Veterans Affairs Healthcare System and Harbor-UCLA Medical Center. I emphasize a collaborative client-therapist relationship to foster growth and change.Prior to private practice, I developed behavioral health interventions for biopharmaceutical companies and worked in a family medicine residency program. I offer individual and couples therapy for adults across the lifespan, addressing interpersonal difficulties, stress management, and bereavement. My approach integrates health psychology and behavioral medicine to support health behavior modification and adjustment to illness. I am committed to personalized care that promotes personal growth and resilience through evidence-based practices.
Services
Individual Therapy
Couples Therapy
Cognitive Behavioral Therapy
Mindfulness-Based Therapy
Women's Health
Health Behavior Modification
Adjustment to Illness
Life Transitions
Stress Management
Personal Growth
Highlights and features
- We offer Ph.D.-level expertise from the University of Southern California.
- Our team has specialized training in geropsychology and women's behavioral health.
- We utilize evidence-based therapies like cognitive behavioral therapy and mindfulness.
- Our practice integrates health psychology and behavioral medicine approaches.
- We maintain a collaborative client-therapist relationship for personalized care.
Services
Individual Therapy
Individual therapy provides personalized mental health treatment for adults using evidence-based approaches. Clients receive tailored interventions for mood disorders, anxiety, and life transitions. The collaborative approach fosters self-awareness and skill development to improve emotional well-being and coping strategies.
Couples Therapy
Couples therapy addresses relationship distress through structured interventions that improve communication and conflict resolution. Evidence-based techniques help partners navigate life transitions, rebuild trust, and strengthen emotional connections. Sessions focus on creating mutual understanding and developing healthier relationship patterns.
Cognitive Behavioral Therapy
Cognitive behavioral therapy identifies and modifies unhelpful thought patterns and behaviors. This structured approach effectively treats anxiety, depression, and stress-related conditions. Clients learn practical skills to challenge negative thinking and develop healthier coping mechanisms for long-term mental wellness.
Mindfulness-Based Therapy
Mindfulness-based therapy integrates present-moment awareness with traditional psychotherapy techniques. This approach reduces stress and improves emotional regulation by teaching clients to observe thoughts without judgment. Evidence-based practices enhance resilience and promote mental clarity through meditation and mindful breathing exercises.
Women's Health
Women's health services address pregnancy-related mental health concerns, postpartum well-being, and infertility challenges. Specialized care provides emotional support during reproductive health transitions. Evidence-based interventions help manage stress, anxiety, and adjustment difficulties related to women's unique health experiences.
People
Sindy Oh
Licensed Clinical Psychologist
Dr. Sindy Oh is a licensed clinical psychologist with specialized training in health psychology and behavioral medicine. She earned her Ph.D. from the University of Southern California and completed internships at the West Los Angeles VA Healthcare System and Harbor-UCLA Medical Center. Her practice focuses on evidence-based therapies for mood disorders, couples counseling, and women's health.
Questions
What types of therapy do you offer?
I offer individual and couples therapy using evidence-based approaches like cognitive behavioral therapy, mindfulness-based therapies, and health psychology interventions tailored to each client's needs.
How do I schedule an appointment?
You can schedule an appointment by calling (424) 274-1632 or completing the contact form on my website for a free initial consultation.
What mental health specialties do you focus on?
I specialize in treating mood and anxiety disorders, relationship distress, women's health issues, life transitions, stress management, and adjustment to chronic illness.
Do you accept insurance?
I operate as an out-of-network provider. Please contact your insurance company to determine potential reimbursement options for mental health services.
What is your therapy approach?
I use evidence-based therapies with a collaborative client-therapist relationship, integrating cognitive behavioral techniques, mindfulness practices, and health psychology principles to promote lasting change.
Are telehealth sessions available?
Yes, I offer secure telehealth sessions for California residents to provide flexible access to mental health care while maintaining confidentiality and therapeutic effectiveness.
