Pacific Physical Therapy

Pacific Physical Therapy, located in the heart of the Mendocino Coast, has been a trusted provider of qualified, therapeutic healing and personal fitness programs since 1987. Our mission is to help our clients achieve optimal health through evidence-based physical therapy interventions and fitness programs, tailored to meet their unique needs and goals.

At Pacific Physical Therapy, we specialize in orthopedic rehabilitation, sports injury recovery, spinal care, and fitness programs. Our team of experienced and highly skilled physical therapists and fitness professionals are dedicated to providing personalized care and attention to every client, ensuring that they receive the highest quality of service and support.

Our facility is conveniently located in the Boatyard Shopping Center, making it easily accessible to the people of the Mendocino Coast. We are proud to be the longest established business in the area, and we are committed to continuing to serve our community with excellence and integrity.

Services Offered

Physical therapy can enhance athletic achievement, speed recovery, and give patients the necessary skills and information that can make a difference in the healing process. At Pacific Physical Therapy, we offer a wide range of physical therapy programs, including:

• Orthopedic outpatient post-operative recovery
• Sports injury recovery
• Joint, neck, and back programs
• Work hardening
• Women's health, including pregnancy programs and incontinence and pelvic pain
• Fitness program with a certified personal trainer on staff
• Geriatric conditioning and strengthening
• Osteoporosis therapy
• Stroke and other neurological recovery

Our fitness program is designed to help you get fit and stay fit. When you enroll in our program, you have full access to our facilities, including top-of-the-line circuit training equipment, Nordic Track, stairmaster machines, lifecycle bikes, and more. We also offer convenient lockers and shower facilities. Our fitness program is supervised by trained medical professionals, ensuring that you receive the support and guidance you need to reach your fitness goals safely and effectively.

Biofeedback Training

Biofeedback is a process that uses instruments to help you develop the ability to identify when and where in your body you are holding muscle tension that can contribute to your pain cycle. At Pacific Physical Therapy, we use biofeedback instruments to teach stress management and relaxation techniques and to demonstrate the effects that life's stressors have on your physical systems.

Biofeedback training helps you become more physically aware, allowing you to take previously unrecognized information about your body and use it to modify or change your present patterns. With practice, you will learn to catch and correct conditioned tensions and bad habit patterns, including posture, so that your body remains more naturally relaxed throughout the day.

Biofeedback has been shown to be effective in treating various conditions, including hypertension, chronic pain, TMJ, anxiety, stress, migraines, cardiovascular problems, respiratory problems, and incontinence. If you are experiencing any of these conditions, ask your doctor if the Incontinence Biofeedback Program at Pacific Physical Therapy is right for you.

Our Area

Pacific Physical Therapy is proud to serve the people of the Mendocino Coast. Our area is known for its natural beauty, with stunning coastlines, majestic redwood forests, and crystal-clear rivers. We are committed to serving our community and helping our clients achieve optimal health, so they can enjoy all that our area has to offer.