Business Details
7 Years
experience
Your Trusted Chiropractors in Albany, NY
Founded in 2019, Upstate Chiropractic & Wellness serves the active population of Albany with a mission to alleviate pain and restore functionality through integrative care. Our approach combines traditional chiropractic adjustments with soft tissue techniques, rehabilitative exercises, and prenatal/postpartum support to address root causes of discomfort. With certifications in Active Release Techniques, Webster Technique, and Birthfit, our team prioritizes personalized care tailored to individual needs. Recognized as the Best Chiropractor in the Times Union's 2023 and 2024 'Best of the Capital Region' awards, we emphasize long-term wellness over temporary relief. Our doctors bring extensive education, including honors from New York Chiropractic College and specialized training in sports science, ergonomics, and prenatal care.We serve patients with conditions ranging from low back pain and sciatica to pregnancy-related discomfort, utilizing evidence-based methods like therapeutic ultrasound and kinesiology taping. Our practice philosophy centers on empowering patients to return to active lifestyles while preventing future injuries through postural re-education and corrective exercises. As local residents deeply invested in the community, we combine technical expertise with compassionate care to deliver measurable outcomes. Our team's diverse experience includes military healthcare settings and labor and delivery units, enhancing our ability to address complex cases. By integrating nutrition, ergonomics, and soft tissue therapies, we provide comprehensive solutions for musculoskeletal health.
Services
Chiropractic Adjustments
Webster Technique
Postural Re-Education
Active Release Techniques
Prenatal Care
Rehabilitation Exercises
Therapeutic Ultrasound
Kinesiotaping
Pediatric Adjustments
Details
- Year established: 2019
Highlights and features
- We combine chiropractic care with soft tissue techniques and rehabilitative exercises for comprehensive treatment.
- Our team holds certifications in Active Release Techniques and prenatal/postpartum care.
- Recognized as Best Chiropractor in Times Union's 2023-2024 'Best of the Capital Region'.
- Doctors have specialized training in sports science, ergonomics, and military healthcare settings.
- We focus on addressing root causes of pain rather than temporary symptom relief.
Associations and certifications
- Active Release Techniques (ART)
- Webster Technique
- Birthfit
- ConnecTX
- RockTape
What people say
Truly thinks about what is happening
Best chiropractor
Never go to anyone else
Cares about you
Enjoys their job
Services
Chiropractic Adjustments
Restoring joint mobility through precise adjustments addresses pain from poor posture, trauma, or repetitive motions. This technique improves nervous system function and reduces inflammation. Patients experience enhanced range of motion and accelerated recovery from conditions like sciatica and neck pain.
Webster Technique
Specialized chiropractic analysis and adjustment optimizes pelvic function for pregnant women. This technique reduces intrauterine constraint, allowing optimal fetal positioning. It alleviates pregnancy-related back pain while preparing the body for natural labor and delivery.
Active Release Techniques
Manual therapy breaks down adhesions in muscles, tendons, and ligaments caused by overuse injuries. This improves tissue elasticity and circulation, effectively treating conditions like carpal tunnel and plantar fasciitis. Patients regain mobility and reduce chronic pain through targeted soft tissue manipulation.
Prenatal Care
Gentle adjustments and exercise programs address biomechanical changes during pregnancy. This care reduces back pain, improves pelvic alignment, and enhances core strength. Specialized techniques prepare the body for labor while addressing common discomforts from postural shifts and weight gain.
Rehabilitation Exercises
Customized exercise programs restore muscular balance and prevent re-injury. Focusing on core stability and postural correction, these exercises complement adjustments for long-term results. Patients learn proper movement patterns to maintain spinal health and prevent future musculoskeletal issues.
People
Dr. Kerry Deyo
Founder
Dr. Deyo founded Upstate Chiropractic in 2019 after graduating with honors from New York Chiropractic College. She combines chiropractic care with prenatal expertise, holding certifications in ART, Webster Technique, and Birthfit. Recognized as Best Chiropractor in 2023-2024, she serves the Albany community with evidence-based musculoskeletal care.
Dr. Hailea Palmer
Associate Chiropractor
Dr. Palmer joined in 2022 after completing a residency at Walter Reed Military Hospital. She specializes in prenatal/postpartum care and ergonomics, certified in Webster Technique and ConnectX. Her background includes labor and delivery experience, providing comprehensive chiropractic solutions for active individuals and expectant mothers in the Albany region.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including back pain, neck pain, headaches, sciatica, sports injuries, and pregnancy-related discomfort using chiropractic adjustments and rehabilitative therapies.
Do you specialize in prenatal care?
Yes, we offer specialized prenatal chiropractic care using the Webster Technique to improve pelvic alignment and prepare for labor, along with postpartum recovery programs.
What makes your practice unique?
Our integrative approach combines chiropractic adjustments with soft tissue techniques, rehabilitation exercises, and prenatal expertise, supported by military and hospital healthcare experience.
Are your doctors certified?
Our doctors hold certifications in Active Release Techniques, Webster Technique, Birthfit, and ConnectX, with specialized training in sports science and prenatal care.
How do I schedule an appointment?
Click the 'Schedule Online' link on our website or visit our office at 1820 Western Avenue, Albany, NY 12203 for personalized chiropractic care.
