Tier One Nutrition

Who we are

Tier One Nutrition is a locally owned and operated nutrition center based in Savannah, Georgia. Founded by Nathaniel Cook, a retired Infantry Officer, and his wife, Jessica Cook, a soon-to-be Nurse Practitioner, we are passionate about guiding people towards a healthier and more fulfilling life through personalized nutrition and wellness services.

Our Mission

Our mission is to empower individuals to achieve optimal health and performance through customized plans and accessible resources. We achieve this by:

• Providing personalized assessments and goals setting.
• Offering a diverse selection of high-quality protein shakes, loaded herbal teas, and sports supplements.
• Developing customized meal plans and offering comprehensive meal prep services.
• Delivering one-on-one coaching and accountability guidance.

Our Services

• Protein Smoothies & Nutritional Supplements: We offer a wide range of delicious protein smoothies made with high-quality ingredients, along with various nutritional supplements to support different health goals.
• Sports Supplementation: Get the extra edge with our carefully curated selection of pre-workout, post-workout, and recovery supplements.
• Body Composition Scans & Meal Plans: Our certified trainers provide accurate body composition analysis and develop personalized meal plans to help you achieve your fitness goals.
• Individual Coaching & Accountability: Our experienced coaches support you with goal setting, accountability, and ongoing motivation to keep you on track.
• Metabolic Testing & Anti-Aging Services: Optimize your metabolism and address your health concerns through comprehensive metabolic testing and personalized plans.

Our Values

• Integrity: We uphold the highest ethical standards and transparency in all our practices.
• Empowerment: We believe in empowering individuals to take charge of their health and well-being.
• Community: We are committed to serving our community and providing personalized attention to each client.
• Sustainability: We advocate for eco-friendly practices and responsible sourcing of our products.
• Individuality: We tailor our approach to each client's unique needs and goals.