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Compassionate Mental Health Care for a Balanced Life
Welcome to the practice of Thelma A. Costello, where we believe in the power of genuine connection and collaborative therapy to guide you towards a more fulfilling and balanced life. As a Licensed Mental Health Counselor with over 35 years of experience, Thelma understands the complexities of mental health challenges and offers a safe, supportive environment to explore and resolve them.
Understanding Your Unique Needs
Every individual's journey is different, which is why Thelma takes a personalized approach to therapy. She specializes in treating anxiety, depression, trauma, addiction, and various other mental health concerns, tailoring treatment to your specific needs, goals, and experiences.
Areas of Expertise
- Mental Health: Addressing various mental health conditions and promoting emotional well-being.
- Cognitive Behavioral Therapy (CBT): Learning to identify and change negative thoughts and behaviors.
- Addiction Treatment & Relapse Prevention: Specialized support for overcoming addiction and preventing relapse.
- DWI Evaluations: Comprehensive assessments to address substance use concerns.
- Nutritional Health & Balance: Guidance on integrating healthy eating habits for overall well-being.
A Safe & Supportive Environment
The practice fosters a warm and welcoming environment where you can feel comfortable and free to express yourself openly. You'll be treated with respect, dignity, and compassion, while maintaining the highest ethical standards.
Get Started on Your Journey to Wellbeing
Taking the first step towards change can be daunting, but you are not alone. We offer convenient online and telehealth services to accommodate your needs and preferences. Don't hesitate to reach out and schedule an appointment today - we're ready to support you on your path to a more fulfilling life.
Positive Experiences
Some reviewers had a positive experience with Thelma, stating that she was validating, kind, and a good listener. They appreciated her interactive approach to therapy, which helped them cope with their problems and find ways to overcome them. Thelma was also described as professional, friendly, and easy to talk to. She helped her clients gain confidence, feel empowered, and find ways to improve their lives. Some reviewers appreciated her non-judgmental attitude and the safe, comfortable environment she created in her office.
Negative Experiences
However, many reviewers had a negative experience with Thelma. They complained about her being late to appointments, canceling sessions without notice, and not being attentive to her patients' needs. Some reviewers felt that Thelma was not professional, played mind games with them, and did not take their concerns seriously. They also complained about her billing practices, stating that she incorrectly billed them for services not rendered. Additionally, some reviewers felt that Thelma was not knowledgeable in her field and did not provide helpful advice.
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