Business Details
18 Years
experience
Your Trusted Gymnastics Training Partner in Birmingham
JamJev Gymnastics was founded in 2008 by Dara and John Lowery, who bring decades of combined experience in gymnastics and youth development. Our mission is to create a supportive environment where athletes build technical skills, physical strength, and character. Dara, a former University of Alabama gymnast, and John leverage their expertise to ensure every gymnast receives personalized attention. Our certified coaches prioritize safety and progressive training methods, helping athletes achieve both short-term milestones and long-term goals. We serve families in Birmingham by offering programs tailored to recreational participants and competitive teams across multiple skill levels.Our commitment to excellence extends beyond the gym, fostering values like discipline, teamwork, and perseverance. With structured evaluations and placement processes, we ensure each athlete thrives in an environment suited to their abilities. The Parent Portal streamlines registration and communication, reflecting our dedication to convenience and transparency. Community engagement remains central to our philosophy, exemplified by events like Flipping On The Gridiron and the JamJev Classic meets. As a family-owned business, we maintain an open-door policy for questions and feedback, ensuring parents feel actively involved in their child's journey.
Services
Recreational Gymnastics
Xcel Team Gymnastics
Compulsory Team Gymnastics
Optional Team Gymnastics
Parent Portal
Flipping On The Gridiron Meet
JamJev Classic Meet
Details
- Year established: 2008
Highlights and features
- Founded in 2008 with experienced former collegiate gymnast leadership
- Certified coaches prioritize strength, safety, and personalized goal achievement
- Structured evaluations ensure appropriate skill-level placement for athletes
- Safe environment with progressive training techniques for all participants
- Hosts annual meets like Flipping On The Gridiron and JamJev Classic
What people say
Experienced coaches
Safe environment
Great skill development
Supportive atmosphere
Competitive preparation
Services
Recreational Gymnastics
Our Recreational Gymnastics program introduces children to fundamental movement and gymnastics skills in a safe, engaging environment. Designed for all ages, this program focuses on building foundational techniques while fostering a love for the sport. Coaches emphasize proper form and safety, ensuring participants develop confidence and physical literacy through structured activities.
Xcel Team Gymnastics
Xcel Team Gymnastics offers structured competitive opportunities for athletes seeking skill advancement and meet participation. This program balances technical training with goal-oriented coaching, preparing gymnasts for sanctioned competitions. Athletes develop discipline and teamwork while progressing through skill-based levels under the guidance of experienced coaches.
Compulsory Team Gymnastics
Compulsory Team Gymnastics provides standardized skill development for athletes entering competitive gymnastics. Participants master required routines and techniques while building consistency and precision. Coaches focus on creating a supportive team environment that encourages personal growth and competitive readiness through structured practice schedules.
Optional Team Gymnastics
Optional Team Gymnastics caters to elite athletes creating personalized routines for high-level competition. This program emphasizes advanced skill execution, choreography, and performance quality. Gymnasts receive specialized training to excel in USAG levels 1-10, with opportunities to compete at regional and national events.
Parent Portal
The Parent Portal offers 24/7 access to class schedules, registration, and payment processing for family convenience. This digital platform streamlines communication between parents and staff, providing real-time updates on program changes and event schedules. Users can manage accounts and access important documents from any internet-connected device.
People
Dara Lowery
Owner/Optional Team Coach
Former University of Alabama gymnast with 15+ years of coaching experience. Specializes in advanced skill development and competitive training. Committed to athlete safety and character building through structured gymnastics programs.
John Lowery
Owner/Optional Team Coach
Co-founder with extensive experience in gymnastics program development. Focuses on team dynamics and long-term athlete progression. Partners with Dara to maintain high training standards and facility operations.
Coach Anne
Optional Team Coach
Certified optional team coach with expertise in routine choreography and competition preparation. Develops individualized training plans to maximize athlete performance in USAG-sanctioned events.
Coach Lynn
Xcel Team Coach
Specializes in Xcel division training with focus on skill progression and meet readiness. Creates balanced programs that develop technical proficiency while maintaining athlete engagement and enjoyment.
Coach Sydney
Compulsory Team Coach
Compulsory team specialist emphasizing foundational skill mastery and consistent performance. Implements structured practice routines to prepare athletes for competitive requirements while fostering team cohesion.
Questions
What age groups participate in JamJev's Recreational Gymnastics?
Our Recreational Gymnastics program accepts children as young as 3 years old through teenagers seeking foundational skills in a non-competitive setting.
How does JamJev determine competitive team placements?
We conduct skill evaluations to assess each gymnast's abilities and place them in the most appropriate competitive division based on experience and technical proficiency.
What competitive opportunities exist for advanced athletes?
Optional Team members compete in USAG-sanctioned events like the JamJev Classic at BJCC, with opportunities for regional and national level competitions.
How can parents stay informed about schedules and events?
The Parent Portal provides real-time updates on class schedules, meet dates, and facility announcements through our online management system.
What safety measures are in place during training sessions?
Coaches implement progressive skill development with proper warm-ups, spotting techniques, and equipment safety checks to minimize injury risks during all training sessions.
Do you offer trial classes for new participants?
Yes, we provide complimentary introductory classes allowing prospective gymnasts to experience our programs before committing to full registration.
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