Business Details
Wholistic Healing Arts & Yoga Services in New York
At Outlet Healing Arts & Yoga, we specialize in wholistic wellness through integrative medicine modalities tailored to individual needs. Our certified practitioners offer yoga therapy, Reiki sessions, depth hypnotherapy, and sound healing to address physical, emotional, and spiritual pain. With expertise in myofascial release, EFT tapping, and creative healing arts, we create safe, sacred spaces for clients to explore their healing journeys.Our services are designed to nurture vitality, transform trauma, and promote lasting wellness for diverse bodies, including LGBTQ+ individuals. Operating both in-person and virtually, we serve clients across New York, California, Maryland, Virginia, and beyond through customized therapeutic experiences.
Services
Yoga Therapy
Reiki Sessions
Depth Hypnotherapy
Sound Healing
EFT Tapping
Healing Art Classes
Meditation
Kundalini Yoga
Myofascial Release
Reflexology
Highlights and features
- We offer customized integrative medicine modalities for individual healing needs.
- Our practitioners hold certifications in multiple therapeutic disciplines.
- We provide both in-person and virtual healing sessions nationwide.
- We specialize in creative healing arts for inner child and soul work.
- Our LGBTQ+-inclusive practice fosters safe, nonjudgmental therapeutic environments.
Associations and certifications
- Reiki Master
- RYT (Registered Yoga Teacher)
- CAMTC (California Massage Therapy Council)
What people say
Life-changing sessions
Deep emotional healing
Compassionate guidance
Effective pain relief
Creative approach
Services
Yoga Therapy
Combining breathwork, kundalini yoga, and meditation to address physical and emotional pain. Tailored sessions improve flexibility, reduce stress, and promote mind-body connection through personalized practice. Certified instructors adapt techniques for individual healing journeys.
Reiki Healing
Channeling universal life force energy to reduce pain and stress in people, animals, and spaces. Practiced through physical or non-contact methods, this modality balances energy flow to promote emotional healing and physical well-being across multiple session levels.
Sound Healing
Using crystal bowls, gongs, drums, and vocal toning to induce deep relaxation and energetic alignment. These vibrational frequencies help release emotional blockages and restore natural healing rhythms within the body's systems.
Depth Hypnotherapy
Facilitating subconscious exploration through guided hypnosis to address root causes of pain and trauma. Clients connect with higher self insights to achieve personal empowerment and lasting emotional transformation through conscious awareness.
EFT Tapping
Applying acupressure-based tapping techniques to alleviate emotional distress and physical symptoms. This evidence-based method reduces cortisol levels while rewiring negative thought patterns for improved psychological resilience and self-regulation.
People
Cara Seaira O'Brien
Wholistic Wellness Coach
Certified Reiki Master, RYT yoga instructor, and CAMTC-licensed massage therapist with expertise in integrative healing modalities. Specializes in combining creative arts with somatic therapies to address trauma and promote holistic wellness through personalized sessions.
Questions
What types of healing modalities do you offer?
We provide yoga therapy, Reiki healing, sound therapy, depth hypnotherapy, EFT tapping, myofascial release, and creative healing arts tailored to individual needs.
Can I receive treatment if I'm not in New York?
Yes, we offer virtual sessions via Zoom for clients in California, Maryland, Virginia, and other locations outside our local service area.
Do you work with LGBTQ+ clients?
Yes, our practice is LGBTQ+-inclusive, providing safe, affirming spaces for all individuals seeking holistic wellness and personal empowerment.
