Business Details
Women's Personal Training in Jackson, MI
At Fit With Eve Personal Training, we specialize in empowering women of all ages, sizes, and fitness levels to unlock their physical and emotional strength through personalized training programs. Founded by Evelyn Sinclair, a nationally certified personal trainer and fitness nutrition specialist, our studio offers a private, judgment-free environment where clients receive tailored workouts, nutritional guidance, and unwavering support. With over a decade of experience, including certifications from the American Council on Exercise and NASM, we combine expertise in corrective exercise, biomechanics, and competition physique training to help women achieve sustainable results.Our approach emphasizes accountability, community through a private Facebook group, and flexible options including in-studio, small group, and online coaching. We prioritize client safety, proper form, and progressive intensity to maximize results while minimizing injury risk, ensuring every individual feels confident and empowered in their fitness journey.
Services
Personal Training
Online Coaching
Small Group Sessions
Nutritional Guidance
Complimentary Consultation
Highlights and features
- We offer personalized training programs tailored to individual fitness goals.
- Our certified trainers specialize in corrective exercise and biomechanics.
- Flexible options include in-studio, small group, and online coaching.
- We provide ongoing nutritional guidance and accountability support.
- Our private studio ensures a comfortable, judgment-free environment.
Associations and certifications
- American Council on Exercise
- National Academy of Sport Medicine
- Precision Nutrition
What people say
Amazing trainer
Life-changing mentor
Personalized routines
Supportive environment
Sustainable lifestyle changes
Services
Personal Training
Customized fitness programs designed for individual goals, focusing on strength training, proper form, and progressive intensity. Clients receive personalized attention in a private studio setting to ensure safe, effective workouts tailored to their specific needs and fitness levels.
Online Coaching
Flexible fitness guidance accessible from anywhere, including personalized workout plans, nutritional advice, and weekly progress check-ins. This service helps clients build sustainable lifestyle habits through remote support via text, email, and social media communication with their trainer.
Small Group Sessions
Social, motivating workouts for women and their friends in a private setting. These sessions combine personalized attention with group energy, offering structured routines that accommodate varying fitness levels while fostering camaraderie and mutual support among participants.
Nutritional Guidance
Expert advice on calculating caloric needs and macronutrient distribution to complement fitness goals. This service includes strategies for sustainable eating habits, portion control, and nutrient timing to optimize workout results and overall health improvements.
Complimentary Consultation
Initial no-obligation session to discuss fitness objectives, current capabilities, and personalized program design. This service helps determine the most effective training approach while allowing potential clients to experience the studio environment and trainer compatibility before committing.
People
Evelyn Sinclair
Personal Trainer & Owner
Nationally certified trainer with specialties in corrective exercise, nutrition, and competition physique training. Over a decade of experience helping women build strength and confidence through personalized fitness programs.
Questions
What types of training programs do you offer?
We offer personalized one-on-one training, small group sessions, and online coaching programs tailored to individual fitness goals and preferences.
Are there options for beginners?
Yes! Our programs accommodate all fitness levels, with customized plans that gradually build strength and confidence for beginners.
Do you provide nutritional guidance?
Yes, we include personalized nutritional advice focusing on caloric needs, macronutrients, and sustainable eating habits to complement fitness goals.
What are your training hours?
We offer sessions Monday-Friday from 6am-8pm. The studio is closed on weekends for rest and recovery.
Can I try a session before committing?
Yes, we provide a complimentary consultation and introductory session to help you experience our approach before making any commitments.
How do online coaching programs work?
Online clients receive customized workout plans, weekly progress check-ins, and continuous support through text/email to maintain accountability and track progress.