Harmony Counseling Services

Harmony Counseling Services, under the guidance of Karen Harmon-Berry, is a trusted mental health provider specializing in couples therapy, individual counseling, and relationship workshops. We are dedicated to fostering positive change in the lives of our clients, enabling them to build stronger connections with themselves and others.

Our Founder: Karen Harmon-Berry

Karen Harmon-Berry is a licensed mental health therapist with extensive experience spanning over two decades. Originally from the Cincinnati, Ohio area, Karen has lived in Savannah, Georgia since 2023. Married with four children, Karen brings her life experiences and intuition into every session, ensuring a tailored approach for every individual's needs.

Having worked with children in the public school system for many years, Karen has developed a keen understanding of adolescent mental health, offering therapy services for teenagers aged 13 and older. She holds a Master's degree from the University of Cincinnati and is licensed in multiple states, including Ohio, Indiana, and Georgia.

Areas of Expertise

\* Couples therapy and relationship issues

\* Individual counseling for ages 13 and over

\* Anxiety, depression, and stress management

\* Grief and loss

\* Life transitions and personal growth

\* Family stress

\* Mental health services for children in public school

At Harmony Counseling Services, Karen integrates Emotionally Focused Therapy (EFT), Cognitive Behavioral Approaches, and Acceptance and Commitment Therapy (ACT) in her practice. She believes that no single approach works for everyone, and she relies on her intuition and life experiences to identify each person's unique needs.

1. Individual Counseling

Individual sessions cater to clients aged 13 and over who face mental health issues such as anxiety, depression, stress, grief, relationship concerns, and life changes/transitions. These sessions are 1 hour in duration and can be held in-person or through telehealth. As a seasoned therapist with many years of experience, Karen provides a non-judgmental space for clients to explore their issues and work toward change.

2. Couples Counseling

Couples therapy and relationship issues are Karen's passion, and she welcomes couples of all ages, genders, and sexual orientations. Both partners can attend together or separately, and even one person can make a significant difference with a skilled therapist. For convenience, Saturday morning appointments are available.

3. Couples Workshops ("Hold Me Tight")

Harmony Counseling Services offers weekend workshops scheduled 2-3 times a year, typically in November, January, and April. These intensive retreats take place at Hotel Indigo in downtown Savannah, Georgia, allowing couples to make substantial progress in a short amount of time compared to traditional therapy.

4. Walk and Talk Therapy

This innovative approach allows clients to experience the benefits of therapy and exercise simultaneously. Therapy sessions take place outdoors, blending nature and mental health. This alternative to traditional face-to-face therapy appeals to those who prefer a more comfortable setting or struggle with sitting for extended periods.