Lindsay Horn DC

At Active Release Techniques, we prioritize your health and well-being. We are a team of experienced chiropractors who believe in a holistic approach to pain management and injury recovery. Our focus is to identify and treat the underlying causes of your pain, rather than just masking the symptoms.

Our Philosophy

We understand that every individual's body is unique, and we tailor our treatment plans specifically to your needs. Our three-step approach involves:

• Treating muscle spasms: Techniques that address the entire range of motion to restore muscle function and flexibility.
• Adjusting joints: Realigning joints to improve fluid motion and restore optimal function.
• Strengthening muscles: Training specific muscles to stabilize joints and prevent future pain.

Our Services

We offer a comprehensive range of services to address various health concerns, including:

Common Conditions Treated

• Neck & Back Pain
• Tennis Elbow
• Whiplash
• Plantar Fasciitis
• IT Band Syndrome
• Musculoskeletal Neuropathy
• Subacromial Bursitis
• Tendonitis
• Headaches & Migraines
• Carpal Tunnel Syndrome
• Joint Pain
• Arthritis
• Sciatica
• Knee Pain

Specialized Techniques

• Active Release Technique (ART): A state-of-the-art soft tissue system designed to resolve muscle, tendon, ligament, fascia, and nerve problems.
• Graston Technique: An instrument-assisted soft tissue mobilization technique for breaking down scar tissue and restoring mobility.

Who Can Benefit from Our Services?

Our services are suitable for a wide range of individuals, including:

• Assembly line workers
• Cashiers
• Computer Operators
• Computer Programmers
• Construction Workers
• Dental Technicians & Dentists
• Golfers
• Hairdressers
• Homemakers
• Hospital Workers
• Meat Packers
• Musicians

Our Commitment

At Active Release Techniques, we are dedicated to providing exceptional care and empowering you with the knowledge and resources you need to recover, restore function, and maintain optimal health. We believe in working collaboratively with you to achieve sustainable pain relief and improve your quality of life.