Business Details
Your Premier Fitness Community in Narberth, PA
At Pinnacle Fitness, we believe fitness is more than physical exerciseit's about building a supportive community where individuals of all ages and backgrounds pursue wellness together. Our boutique gym in Narberth, PA, offers state-of-the-art equipment, personalized training programs, and a holistic approach to health. Founded on principles of inclusivity and individualized care, we prioritize creating an environment where every member feels valued. Our team of certified trainers specializes in tailored fitness solutions, from injury rehabilitation to strength training, ensuring measurable progress for each client. We foster a no-drama culture that emphasizes respect, camaraderie, and shared growth.With over a decade of experience, we combine expertise in corrective movement, nutrition, and mental well-being to address the unique needs of our members. Our facility includes amenities like showers and lockers to accommodate busy professionals. By blending scientific knowledge with compassionate support, we empower our community to achieve sustainable health transformations. Whether you're a seasoned athlete or new to fitness, our goal is to make wellness accessible and enjoyable. We measure success not by trends but by the lasting relationships and positive changes we help create in people's lives.
Services
Personal Training
Pilates
Corrective Movement Assessments
Nutrition Consultation
Family Memberships
Highlights and features
- We offer personalized training programs tailored to individual goals and injuries
- Our certified trainers have decades of combined experience in fitness and rehabilitation
- Community-focused environment fosters motivation and mutual support
- State-of-the-art equipment meets diverse workout needs
- Holistic approach combining physical training with mental well-being
What people say
Amazing trainers
Transformed my body
Helped fix injuries
Supportive community
Best gym experience
Services
Personal Training
Our certified personal trainers develop customized workout plans based on individual goals, fitness levels, and medical history. We specialize in injury rehabilitation, strength training, and performance enhancement. Clients receive ongoing support and measurable progress tracking to ensure long-term success.
Pilates
Offering both group classes and private sessions, our Pilates instruction focuses on core strength, flexibility, and mindful movement. Certified instructors use specialized equipment and mat-based exercises to improve posture, reduce stress, and enhance body awareness for all fitness levels.
Corrective Movement Assessments
This service identifies movement imbalances and compensations through comprehensive assessments. Trainers create targeted exercise programs to address biomechanical issues, improve joint function, and prevent injuries using evidence-based corrective techniques and mobility drills.
Nutrition Consultation
Registered professionals provide personalized nutrition guidance aligned with fitness goals. Services include meal planning, dietary habit analysis, and education on balanced eating for energy optimization and overall wellness.
Family Memberships
Our family memberships accommodate multiple household members with flexible scheduling options. The program encourages intergenerational fitness through shared access to facilities, group classes, and family-oriented wellness activities in a welcoming environment.
People
Dave Heath
Owner/Trainer
Certified athletic trainer with 20 years experience specializing in injury rehabilitation and corrective movement. Former collegiate athlete and Temple University Health System professional offering personalized fitness solutions for diverse clients.
Jeff Prall
Pilates Instructor
Retired professional dancer with 12+ years teaching Pilates. Combines movement expertise with client-centered instruction to improve core strength and body awareness through mat and equipment-based sessions.
Sarah Sultan
Pilates & Yoga Instructor
30+ years experience in movement education and wellness coaching. Certified in Pilates, yoga, and lifestyle coaching, helping clients achieve physical and mental balance through mindful movement practices.
Mike Klevence
Certified Personal Trainer
18-year fitness veteran with expertise in goal-oriented training. Combines physical conditioning with performance psychology principles to help clients overcome obstacles and achieve sustainable lifestyle changes through personalized programs.
Brian Nevison
Strength & Conditioning Specialist
Kinesiology expert with 8 years training diverse populations. Specializes in mobility improvement, sports performance enhancement, and functional training using evidence-based methods to optimize physical capabilities and quality of life.
Questions
What types of fitness programs do you offer?
We provide personal training, Pilates, corrective movement assessments, nutrition counseling, and family memberships tailored to individual goals and fitness levels.
Are your trainers certified professionals?
Yes, all our trainers hold industry certifications and have extensive experience in fitness, rehabilitation, and specialized training techniques.
Can beginners join your gym?
Absolutely. Our inclusive environment welcomes all fitness levels with personalized programs to help newcomers build confidence and skills.
Do you offer family membership options?
Yes, we have family memberships accommodating multiple household members with flexible scheduling and shared facility access.
What makes Pinnacle Fitness different from other gyms?
Our community-focused approach combines expert training, holistic wellness, and a supportive environment that prioritizes individual needs over generic fitness trends.
How do you help with injury recovery?
Our trainers specialize in corrective movement assessments and personalized rehabilitation programs to address injuries through targeted exercises and movement retraining.
