Business Details
21 Years
experience
Transform Overwhelm into Purpose with Mindfulness Coaching
Founded in 2005, Awaken With Light has dedicated over 18 years to pioneering transformative coaching that merges neuroscience, mindfulness, and spirituality. Our approach addresses the root causes of professional and personal challenges, fostering resilience, clarity, and enduring joy. With a foundation in evidence-based methods like the trademarked 4R Pathway to Inner Peace, we provide tailored solutions for individuals and organizations seeking sustainable growth. Our founder, Nancy Gentle Boudrie, brings 35 years of leadership experience and specialized training from institutions like the University of Chicago Booth School of Business to deliver programs that enhance work performance, relationships, and overall well-being. We prioritize holistic development, ensuring clients gain practical tools for lasting change.Our success is reflected in testimonials from executives who credit our methods with improving decision-making, leadership, and adaptability. By integrating mindfulness with scientific principles, we empower clients to navigate modern challenges with purpose and balance. Our commitment to excellence is demonstrated through customized coaching plans, corporate programs, and energy healing services that cater to diverse needs. We measure our impact through the long-term success of our clients, who emerge with renewed passion, reduced stress, and a clearer sense of direction. This dedication to transformative outcomes has established us as a trusted partner in personal and organizational development.
Services
Executive Coaching
Life Coaching
Corporate Mindfulness Programs
Reiki Energy Services
Mindfulness Training
Details
- Year established: 2005
Highlights and features
- We offer 18 years of experience in neuroscience-based transformative coaching.
- Our programs are custom-tailored to individual and organizational needs.
- We integrate spirituality with scientific methodologies for sustainable results.
- Our founder holds advanced certifications from leading mindfulness institutions.
- We guarantee measurable improvements in stress management and leadership skills.
What people say
Transformative results
Personalized approach
Effective stress management
Enhanced leadership skills
Lasting well-being
Services
Executive Coaching
Our executive coaching programs combine neuroscience and mindfulness to enhance leadership capabilities. Tailored for high-stress professionals, these sessions improve decision-making, emotional intelligence, and organizational performance through evidence-based methodologies. Clients gain practical tools to reduce burnout while increasing productivity and team cohesion. This service addresses both immediate challenges and long-term career sustainability.
Life Coaching
Life coaching focuses on holistic personal development using the 4R Method. This approach helps individuals align with their core values, overcome limiting beliefs, and create purpose-driven lifestyles. Sessions integrate mindfulness practices with actionable strategies to improve relationships, career satisfaction, and overall well-being through structured, goal-oriented frameworks.
Corporate Mindfulness Programs
Custom corporate mindfulness programs reduce workplace stress while boosting productivity and employee morale. These tailored initiatives include workshops, guided sessions, and training materials that cultivate resilience and emotional regulation across organizations. Programs are designed to enhance team collaboration and leadership effectiveness through science-backed mindfulness techniques.
Reiki Energy Services
Reiki energy sessions promote physical, mental, and emotional healing through life force energy balancing. Certified practitioners facilitate stress reduction, pain relief, and emotional clarity by addressing energy blockages. This complementary therapy supports overall wellness and integrates with other coaching programs for comprehensive well-being.
Mindfulness Training
Structured mindfulness training programs teach practical techniques for stress management and self-awareness. Participants learn evidence-based practices to improve focus, emotional regulation, and resilience through guided instruction and personalized application. Training formats include workshops, online resources, and ongoing support systems for sustained implementation.
People
Nancy Gentle Boudrie
Founder and President
With 35 years of leadership experience, Nancy Gentle Boudrie developed the trademarked 4R Method combining neuroscience, mindfulness, and spirituality. Certified by the University of Chicago and trained under Dr. Jon Kabat-Zinn, she specializes in transforming high-stress professionals through personalized coaching and corporate programs.
Questions
What types of coaching services do you offer?
We provide executive coaching, life coaching, corporate mindfulness programs, and Reiki energy services tailored to individual and organizational needs.
How does your coaching methodology work?
Our approach integrates neuroscience, mindfulness, and spirituality through the trademarked 4R Method to create sustainable personal and professional transformation.
What credentials does your team hold?
Founder Nancy Gentle Boudrie holds certifications from the University of Chicago Booth School and Dr. Jon Kabat-Zinn's MBSR program with 35 years of coaching experience.
Can I try a session before committing?
Yes, we offer a complimentary Breakthrough call and free mindfulness resources to help you experience our approach before enrolling in programs.
How do you measure coaching effectiveness?
We track progress through client testimonials, improved leadership metrics, reduced stress levels, and enhanced organizational performance indicators reported by participants.
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