Yogatonic

A Community Embodying Wellness Through Ancient Teachings

TONIC Healing Arts is a unique community in Salida, Colorado, where seekers and experienced practitioners unite to explore the profound potential of ancient teachings like Yoga, Meditation, Ayurveda, Ecstatic Dance, and the Divine Feminine. Founded in 2006, we are a woman-owned business dedicated to fostering an inclusive space for healing and personal growth.

Embodying Wellness Through Movement and Energy

We offer a diverse range of ongoing classes, series, events, and retreats designed to cultivate physical, emotional, and spiritual well-being. Our classes include:

• Alignment Yoga: Suitable for beginners and athletes, this practice emphasizes proper alignment and uses props to facilitate deeper access to postures.
• Anusara Yoga: This heart-centered practice combines posture, breath, and awareness to balance body, mind, and spirit.
• Ashtanga Yoga: This dynamic sequence of postures combined with deep breathing offers a comprehensive physical and mental workout.
• Hatha Yoga + Meditation: This slow and mindful practice integrates yoga postures, breath practices, meditation, and philosophy.
• Iyengar Yoga: Emphasis on alignment, anatomy, and subtle body exploration make this ideal for beginners and those with physical limitations.
• NIA Dance: This holistic dance experience blends elements of dance, martial arts, and healing arts to create a powerful mind-body connection.
• Slow Flow Yoga: This gentle practice combines stretches, strengthening poses, and deep breathing to promote deep relaxation and unwind tension.

Exploring Spiritual Dimensions

In addition to physical practices, we also offer:

• Retreats and Events: Immerse yourself in deeper learning and transformation with our weekend retreats, workshops, and special events.
• Teacher Trainings and Events: Our experienced teachers offer various courses and training programs to empower individuals on their spiritual paths.

Join Our Community

Whether you are a seasoned practitioner or a curious beginner, TONIC Healing Arts welcomes you. Join us in exploring the profound benefits of these ancient teachings and empower yourself on your journey to holistic wellness.