Imperial Training Center

At Imperial Training Center, we are dedicated to changing the lives of people one person at a time, through martial arts, education, and coaching. Our mission is to provide a safe, comfortable, and welcoming atmosphere for all students and family members in Rochester. We strive to create an environment where individuals from all walks of life can come together to learn, grow, and succeed in their personal goals.

Our Programs

We offer a range of programs for both children and adults, including Brazilian Jiu-Jitsu, Adult Kickboxing, and Women's Brazilian Jiu-Jitsu. Our Kids Brazilian Jiu-Jitsu program is designed to teach children essential life skills such as focus, discipline, respect, and self-defense, while also improving their academic performance and confidence. Our Adult Brazilian Jiu-Jitsu classes focus on transforming your physique while teaching practical self-defense skills. Our Women's Brazilian Jiu-Jitsu classes help women become confident in their own bodies while learning to protect themselves. Our Adult Kickboxing classes provide a high-energy workout that burns up to 1000 calories in just 60 minutes.

Our Approach

At Imperial Training Center, we believe that martial arts is not just about physical fitness, but also about personal development, discipline, and self-improvement. We strive to create a positive and supportive environment that encourages our students to push themselves to their limits and achieve their goals. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, build confidence, and develop new skills.

Why Choose Us

We are committed to providing a unique and personalized training experience for each and every student. We believe in the power of martial arts to transform lives and we are dedicated to helping our students achieve their goals, whether it's to improve their physical fitness, learn self-defense skills, or simply to have fun and challenge themselves. With our expert instruction, state-of-the-art facilities, and supportive community, we are confident that Imperial Training Center is the perfect place for anyone looking to improve their life through martial arts.

What Our Students Say

Our students have reported incredible benefits from training with us, from improved physical fitness and self-confidence to increased focus and discipline. We pride ourselves on creating a welcoming and supportive environment that encourages our students to be their best selves. Here's what some of our students have to say about their experience at Imperial Training Center:

• "Imperial has been a wonderful place for my kiddos to have an outlet, especially in these cold months!"
• "What a blast, excellent atmosphere where everyone is encouraging."
• "The head coach/co-owner is very easy to work with and always helpful in answering all my questions"
• "The camaraderie is awesome and my Muay Thai skills have really improved over the 2 years I've trained here"

Frequently Asked Questions

We understand that you may have some questions about our martial arts programs. Here are some of the most frequently asked questions and answers:

• Will My Child Become a Bully? Our students become more confident and humble, and are better equipped to stand up for themselves and others.
• Are Parents Allowed to Watch? Yes, we encourage parents to watch their children in their kids martial arts lessons. It's a great way to bond with your child and be involved in their fitness journey.
• Do I Need to Be Fit for This? Not at all! Our programs are designed for people of all fitness levels. And, you'll find that you get fit and improve with regular training.
• How Long Until I Get My Black Belt? Everyone is different, and we celebrate progress, not perfection. Our instructors will help you set and achieve your goals.
• How Do I Claim Your Limited Time Offer? Fill out the form on our website or give us a call. We'd love to chat with you about our programs and how they can help you achieve your goals.

Conclusion

At Imperial Training Center, we are passionate about providing a unique and personalized martial arts experience for people of all ages and skill levels. Our experienced instructors, state-of-the-art facilities, and supportive community make us the perfect place for anyone looking to improve their life through martial arts. Whether you're looking for a fun and challenging workout, to learn self-defense skills, or to improve your physical fitness, we have a program that's right for you.