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Empowering You to Live Your Best Life

At Reflections Counseling, our mission is to provide a safe, supportive, and non-judgmental environment for individuals, couples, and families to explore their challenges and work towards a more fulfilling life. Our team of experienced therapists, Olga J Kogut, LMHC, LMFT, and Dale Sagotsky, LMHC, are dedicated to providing tailored counseling services to address the unique needs of each client.

Our Philosophy

We believe that everyone deserves to live a life that is true to who they are, without the burden of unresolved issues holding them back. Our therapists take a collaborative approach, working together with clients to identify the root causes of their struggles and develop effective strategies to overcome them. We understand that every individual is unique, and we tailor our sessions to address the specific challenges and goals of each client.

Our Services

Our counseling services are designed to address a wide range of mental health concerns, including anxiety, depression, trauma, grief, and relationship issues. We offer specialized services in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Couples Counseling, Family Counseling, and Individual Therapy. Our therapists are trained in various modalities, including Gottman Method Couples Therapy, and are certified in Clinical Trauma and Anxiety Treatment.

Our Expertise

Our team has extensive experience working with diverse populations, including children, adolescents, and adults, as well as the LGBTQ community. We have expertise in addressing issues such as anger management, impulse disorders, substance abuse, anxiety, depression, trauma, attention deficit disorder, obsessive compulsive disorder, and grief. Our therapists are skilled in utilizing various therapeutic approaches, including person-centered, psychodynamic, cognitive behavioral, and positive psychology.

Why Choose Reflections Counseling?

At Reflections Counseling, we are committed to providing a supportive and non-judgmental environment for our clients. Our therapists are dedicated to helping clients achieve their goals and live a more fulfilling life. We understand the importance of finding the right therapist, and we encourage you to take the first step towards a brighter future.

Reviews
Positive: Olga's exceptional qualities, attentiveness, and guidance have led to significant improvements in her patients' mental health and overall well-being.

Overall Experience

The two reviewers, Giselle Ventriere and Robert Kujawa, both had extremely positive experiences with Olga, a therapist with exceptional skills and qualities. According to the reviews, Olga is knowledgeable, kind, experienced, and insightful, making her an ideal therapist for those seeking mental health support.

Individual Quality of Olga

Olga's exceptional qualities as a therapist are highlighted in both reviews. Her ability to empathize and understand her patients is evident, as well as her willingness to help them develop tools and strategies to succeed. Giselle specifically mentions Olga's encouragement and guidance, stating that she has helped her become a "happier more balanced person."

Impact on Lifest

The reviews convey that Olga's therapeutic approach has a significant impact on her patients' lives. For both Giselle and Robert, Olga's guidance has helped them grow and develop as individuals, leading to positive changes and improved well-being.

Recommendation

Both reviewers would highly recommend Olga to anyone seeking mental health support. They praise her attentiveness, challenging thoughts, and ability to help patients love themselves and grow.

Outcome

The outcome of seeking therapy with Olga is a more positive, balanced, and authentic life.

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