Business Details
17 Years
experience
Your Trusted Partner for Fitness & Weight Loss Solutions
At Nutrition Plus Personal Training, we have developed a unique and dynamic approach to health and fitness that revolutionizes how individuals achieve their personal wellness goals. Our state-of-the-art studio and expert team of certified trainers provide personalized programs combining nutrition, training, and lifestyle adjustments to deliver measurable results. Since 2009, we have specialized in creating tailored fitness solutions that address each client's specific health needs while exceeding service expectations. Our methodology, known as 'The Blueprint,' ensures clients receive comprehensive assessments, goal-setting frameworks, and proper technique instruction. We pride ourselves on employing career professionals rather than entry-level trainers, ensuring clients benefit from experienced guidance.Our services extend beyond traditional gyms by offering nutritional counseling, posture correction, and athletic performance enhancement in both private studios and fitness centers. We serve clients in Indianapolis and Miami, providing accessible solutions for weight loss, muscle toning, and overall health improvement. Our commitment to quality is reflected in our focus on client motivation, mental alertness, and long-term wellness outcomes. With over a decade of experience, we continue to refine our approach to help clients break free from ineffective exercise routines and achieve sustainable results.
Services
Personal Training
Nutritional Counseling
Group Training
Corporate Wellness
Athletic Performance
Details
- Year established: 2009
Highlights and features
- We offer certified trainers with proven expertise in fitness and nutrition
- Our patented Blueprint system ensures personalized, measurable results
- We provide comprehensive programs combining training, nutrition, and lifestyle changes
- Our team consists of career professionals, not entry-level trainers
- We operate state-of-the-art studios in Indianapolis and Miami locations
Services
Personal Training
Our certified trainers provide individualized fitness programs tailored to your specific goals. Sessions include comprehensive assessments, goal setting, and proper technique instruction. Clients receive personalized nutrition plans and motivation strategies to ensure long-term success through structured, science-based approaches.
Nutritional Counseling
Expert guidance on dietary choices and meal planning customized to your fitness objectives. Our counselors help develop sustainable eating habits that complement your workout regimen. Services include macronutrient analysis, grocery shopping guidance, and meal preparation strategies to optimize health outcomes.
Group Training
Structured group workouts led by experienced trainers that combine strength training and cardiovascular exercises. These sessions foster motivation through peer support while maintaining professional guidance. Programs are designed to accommodate various fitness levels while ensuring proper form and technique.
Corporate Wellness
Customized health programs for businesses aiming to improve employee wellness. Services include on-site training sessions, ergonomic assessments, and stress management workshops. Our programs help companies reduce healthcare costs while boosting productivity through improved physical and mental health.
Athletic Performance
Specialized programs for athletes seeking to enhance their competitive abilities. Training focuses on strength development, speed improvement, and injury prevention techniques. Our approach combines sport-specific drills with overall physical conditioning to maximize athletic potential at all skill levels.
Questions
What services does Nutrition Plus offer?
We provide personal training, nutritional counseling, group training, corporate wellness programs, and athletic performance enhancement tailored to individual fitness goals.
How do I start working with a trainer?
Schedule a free consultation by calling 317-525-7873 or using our online sign-up system to begin your personalized fitness journey.
What makes Nutrition Plus different from other gyms?
Our certified trainers use the Blueprint system combining fitness, nutrition, and lifestyle changes with proven results, not generic workout plans.
Do you have locations outside Indiana?
Yes, we operate studios in both Indianapolis, Indiana and Doral, Florida to serve more clients across different regions.
What fitness goals can you help with?
We specialize in weight loss, muscle toning, posture correction, cardiovascular improvement, and overall health enhancement through customized programs.
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