Business Details
7 Years
experience
Your Trusted Fitness Partner in Narragansett
At 85/15 Health & Fitness, we are dedicated to transforming lives through holistic wellness solutions. Since opening our studio in 2019, we have combined cutting-edge fitness programming with personalized attention to meet individual needs. Our team of certified professionals brings decades of combined experience in group fitness, personal training, and wellness coaching. We specialize in creating a supportive community environment where members of all fitness levels feel empowered to achieve their goals. Our infrared sauna experience complements physical training by promoting recovery and relaxation. With flexible class formats including in-person, virtual, and small-group options, we prioritize accessibility without compromising quality.Our pricing structure ensures affordability while maintaining high standards of instruction. Owner Carolyn Kenney, a certified ACE trainer and health coach, leads a team committed to fostering long-term wellness habits. We integrate evidence-based methodologies like macro coaching and functional training to deliver measurable results. Every service we offer is designed to help clients build strength, improve mobility, and enhance overall well-being through science-backed practices.
Services
Group Fitness Classes
Personal Training
Infrared Sauna
Buddy Training
Small Group Training
Barre Classes
Pilates
Spin Classes
POUND Classes
Zumba
Details
- Year established: 2019
Highlights and features
- We offer personalized training programs tailored to individual goals and abilities
- Our certified instructors hold multiple advanced fitness and wellness credentials
- We provide infrared sauna therapy for recovery and stress reduction
- Our flexible class formats accommodate both in-person and virtual participation
- We maintain the lowest pricing in the area for personal training services
Services
Personal Training
Customized 30-minute sessions tailored to individual goals with certified trainers. Options include one-on-one, buddy, or small group formats. Pricing starts at $26 per session with senior discounts available.
Infrared Sauna
Private infrared sauna sessions for two people maximum. Delivers detoxification benefits, muscle recovery support, and stress reduction through penetrating heat therapy in a relaxing environment.
Group Fitness
Diverse schedule of instructor-led classes including barre, pilates, spin, and dance-based workouts. Available in-person, virtual, and on-demand formats for flexible participation options.
Small Group Training
Affordable 30-45 minute workouts for 3-5 participants. Combines personalized attention with group motivation while maintaining individualized modifications for different fitness levels.
Buddy Training
30-45 minute sessions designed for two people. Focuses on shared goals with individualized modifications, combining social interaction with effective fitness programming at discounted rates.
People
Carolyn Kenney
Owner
Certified ACE trainer with fitness industry experience since 2015. Opened 85/15 Health & Fitness in 2019 after teaching physical education. Specializes in creating inclusive wellness environments.
Stacey Hinckley
Instructor
Former dancer turned fitness specialist with certifications in pilates, barre, and health coaching. Combines proper form instruction with motivational support for effective workouts.
Caitlin Brides
Instructor
Certified POUND instructor with expertise in music-based fitness. Brings energy and enthusiasm to classes while balancing teaching experience from special education background.
Questions
What fitness class formats do you offer?
We provide in-person, virtual, and on-demand class options across multiple disciplines including barre, pilates, spin, and dance-based workouts.
Are there senior discounts available?
Yes, we offer discounted rates for seniors aged 65+ on one-on-one and buddy training sessions.
What certifications do your trainers hold?
Our team maintains certifications from ACE, ACSM, and Precision Nutrition, covering personal training, group fitness, health coaching, and specialized modalities.
How does the infrared sauna benefit users?
Our infrared sauna promotes detoxification, muscle recovery, and stress reduction through deep tissue heating at lower temperatures than traditional saunas.
