Business Details
Your Trusted Ayurvedic Wellness Partner in Sausalito, CA
At Sukha Wellness, we are dedicated to empowering individuals through personalized Ayurvedic medicine, blending ancient wisdom with modern wellness practices. Founded by Elizabeth Cunningham Bossart, a Certified Ayurvedic Practitioner with advanced training from Shubham Ayurveda and the Mt. Madonna Institute College of Ayurveda, our practice emphasizes individualized care rooted in over two decades of combined expertise. Our services include comprehensive consultations that assess your unique constitution, offering tailored diet and lifestyle recommendations to restore balance and vitality. We provide virtual sessions globally, ensuring accessibility while maintaining the integrity of traditional Ayurvedic techniques such as pulse diagnosis and tongue analysis.Our online classes and workshops, including the 12-month Accessible Ayurveda course, deepen your understanding of daily rituals, digestive health, and nourishing culinary practices. With a commitment to holistic well-being, we prioritize client-centered care, evidenced by testimonials highlighting transformative health improvements. As members of the National Ayurvedic Medical Association, we uphold rigorous professional standards, offering sliding-scale options to ensure our services remain inclusive and impactful.
Services
Ayurvedic Consultations
Online Classes
Wellness Retreats
Diet Planning
Herbal Recommendations
Pulse Diagnosis
Tongue Analysis
Workshops
Sliding Scale Sessions
Virtual Appointments
Highlights and features
- Certified Ayurvedic Practitioner with advanced training
- Personalized diet and lifestyle plans for holistic balance
- Virtual consultations for global accessibility
- Sliding scale for financial accessibility
- Comprehensive wellness education through structured courses
Associations and certifications
- Mt. Madonna Institute College of Ayurveda
- National Ayurvedic Medical Association (NAMA)
What people say
Improved my health
Caring and thorough
Personalized care
Effective guidance
Enhanced wellbeing
Services
Ayurvedic Consultations
Ayurvedic consultations assess your unique constitution to create personalized diet and lifestyle plans. Using techniques like pulse diagnosis and tongue analysis, we identify imbalances and recommend herbal remedies, dietary changes, and daily rituals. These sessions empower clients to achieve holistic wellness through time-tested practices adapted for modern living.
Online Classes
Our online classes, including the 12-month Accessible Ayurveda course, teach principles of daily rituals, digestive health, and nourishing cooking. Participants receive workbooks, access to training libraries, and join supportive communities. These programs provide structured learning to integrate Ayurvedic wisdom into everyday life for sustained well-being.
Wellness Retreats
Wellness retreats and workshops offer immersive experiences in Ayurvedic practices. Through guided sessions on diet, lifestyle, and seasonal adjustments, participants learn to rejuvenate their bodies and minds. These events combine education with practical application, fostering community and long-term health transformations.
Herbal Recommendations
Herbal recommendations are tailored to individual needs, addressing specific health concerns through natural ingredients. These formulations support digestion, immunity, and emotional balance, complementing dietary and lifestyle changes. Clients receive guidance on sourcing and preparing herbs for optimal effectiveness.
Virtual Appointments
Virtual appointments ensure accessibility to Ayurvedic care regardless of location. Through secure video sessions, clients receive personalized assessments, follow-ups, and educational resources. This format maintains the depth of in-person consultations while offering flexibility for busy schedules.
People
Elizabeth Cunningham Bossart
Ayurvedic Practitioner
Elizabeth holds a Master's in Ayurveda and is a Certified Ayurvedic Practitioner. She teaches at Yoga Well Institute and leads workshops nationwide. With advanced training from Shubham Ayurveda, she specializes in virtual consultations and holistic wellness education.
Questions
What is Ayurvedic medicine?
Ayurvedic medicine is an ancient holistic system focusing on personalized diet, lifestyle, and herbal remedies to balance mind, body, and spirit through natural practices.
What services do you offer?
We offer virtual Ayurvedic consultations, online classes, retreats, personalized diet plans, herbal recommendations, and wellness workshops tailored to individual needs.
How do virtual consultations work?
Virtual consultations use video calls for assessments, including pulse diagnosis and lifestyle evaluations, followed by customized wellness plans and follow-up sessions.
Are payment plans available?
We offer sliding-scale options for financial accessibility but do not provide installment plans. Payment is required before each session.
What areas do you serve?
We serve clients in Friday Harbor, San Juan Island, Bellevue, Seattle, and offer virtual sessions globally for all services.
Can I cancel an appointment?
Yes, cancel at least 24 hours in advance via email or phone to avoid a 50% cancellation fee for scheduled sessions.
