Pace Family Chiropractic

At Pain Relief Massage & Wellness, we are dedicated to providing the highest quality of massage therapy services in Rochester, NY. Our mission is to help alleviate your pain and improve your overall health and well-being. We understand that chronic low back troubles, neck and shoulder pain, sciatica pain, and other physical discomforts can significantly impact your daily life, which is why we are here to assist you in finding relief.

Meet Your Therapist

Shawn Belles, our licensed massage therapist, is passionate about helping people feel better through the power of massage. With a focus on relieving clients of pain, Shawn takes the time to listen to your concerns, conduct proper assessments, and work on problem areas during each session. Shawn's training includes the study of neuromuscular techniques, Myofascial Release, and Orthopedic bodywork techniques to better address various pain management needs. Staying current on recent pain science studies is essential to Shawn, ensuring that clients receive the most up-to-date and effective treatments.

Services Offered

At Pain Relief Massage & Wellness, we specialize in various massage therapy techniques to address your specific needs. Our services include:

1. Therapeutic Massage: Targeting problem areas, this type of massage promotes healing, pain relief, and improved range of motion.

2. Relaxation Massage: Designed for stress reduction and general relaxation, this massage helps clients slow down and reconnect with their bodies.

3. Prenatal Massage: Customized for expecting mothers, prenatal massage addresses the unique physical changes and stresses of pregnancy.

4. Myofascial Release: A hands-on technique that involves applying gentle, sustained pressure to the connective tissue restrictions to eliminate pain and restore motion.

5. Neuromuscular Technique: Targeting localized areas of muscle spasm, this technique reduces pain and restores normal muscle tone.

6. Orthopedic Bodywork: Focusing on the treatment of soft tissue dysfunction, this technique helps alleviate pain and improve movement in joints and muscles.

Client Reviews

With over 200 five-star reviews, Pain Relief Massage & Wellness has built a reputation for providing exceptional massage therapy services. Clients rave about Shawn's ability to alleviate pain and leave them feeling refreshed and rejuvenated. Here's what one client had to say:

"Shawn is amazing! He listens to where you're having pain and knows exactly how to alleviate it. I feel like a new person after every time I walk out of his office."

Online Scheduling

At Pain Relief Massage & Wellness, booking your next appointment is easy with our user-friendly online scheduling system. Simply visit our website and choose the service and time that works best for you.

What to Expect

During your first appointment, you can expect a thorough intake process, followed by a customized massage tailored to your specific needs. We strive to create a welcoming and relaxing environment, allowing you to fully benefit from the healing power of massage therapy.

Office Safety Procedures for Covid-19

We prioritize the safety and well-being of our clients. Our office follows strict sanitation protocols and adheres to all recommended guidelines, including but not limited to temperature checks, mask requirements, and enhanced cleaning procedures. Our blog provides detailed information regarding our safety measures.

How Can Massage Help?

Massage is not only a luxury but also a valuable tool for restoring normal range of motion, decreasing pain symptoms, and maintaining overall well-being. With regular self-care, you can enjoy the long-term benefits of massage therapy. Our Self-Care page offers videos and articles to help you maintain your progress between sessions.

Discover the benefits of massage for yourself! Contact us today to schedule an appointment and start your journey towards healing and wellness at Pain Relief Massage & Wellness.