Claudia Mellott, MS LCPC CADC

At Claudia Mellott Counseling, we understand that life can be challenging, and sometimes, it's hard to find the right path forward. That's where we come in. Our counseling services are designed to help individuals navigate life's obstacles, achieve their goals, and improve their overall well-being.

Our Approach

Our approach is centered around providing a safe, non-judgmental space for individuals to explore their thoughts, feelings, and experiences. We believe that everyone has the ability to grow and change, and our counseling services are tailored to help individuals tap into their inner strength and resilience. Our licensed clinical professional counselor, Claudia Mellott, has decades of experience helping people improve their lives, and she is dedicated to providing compassionate and effective counseling services.

Our Services

We offer a range of counseling services to help individuals overcome various challenges, including anxiety, depression, life transitions, and relationship issues. Our services include:

• Individual counseling services for adults in Downers Grove and the western suburbs of Chicago
• Cognitive Behavioral Therapy (CBT) to address negative thought patterns and behaviors
• Acceptance-Commitment Therapy (ACT) to increase psychological flexibility and well-being
• Behavior modification to help individuals make positive changes in their lives
• Stress management techniques to cope with variables outside of their control

Our Specialties

We specialize in helping individuals overcome anxiety, depression, and life transitions. Our counseling services are designed to help individuals:

• Manage anxiety and stress
• Overcome feelings of sadness, emptiness, and low self-worth
• Navigate life transitions, such as divorce, loss, and change
• Improve their communication skills and relationships
• Develop coping strategies for obsessive-compulsive disorder, panic attacks, and social anxiety