Kate Westhoven, Psyd

At our practice, we understand that life can be challenging, and it's common to feel overwhelmed by emotions or stuck in recurring patterns of thoughts and behaviors. As a licensed psychotherapist, I, Kate Westhoven, PsyD, offer adult, adolescent, and couple psychotherapy to help individuals and couples navigate these challenges. With extensive education, training, and experience in areas such as anxiety, depression, trauma, addiction, grief, and marital discord, I'm here to assist you in increasing your awareness of your thoughts, feelings, and behaviors to make informed decisions about what works for you and what could benefit from change.

Our Services

I provide individual psychotherapy for adults and adolescents, focusing on understanding and addressing the unique challenges each person faces. Additionally, I offer couple therapy to help strengthen partnerships and resolve conflicts. My approach is centered around creating a safe and supportive environment where you feel comfortable exploring your experiences, thoughts, and feelings. By doing so, we can work together to develop new strategies and insights that promote personal growth and improvement in your relationships.

Getting Started

If you're considering seeking therapy, I encourage you to take the first step. I offer a free telephone consultation to discuss your needs and goals. This initial conversation will help us determine how I can best assist you. If you decide to proceed, my private office is located in the heart of Old Town, Alexandria, at 510 North Washington Street. I'm committed to helping you on your journey towards positive change.