Business Details
21 Years
experience
Adult, Adolescent & Couple Psychotherapy in Alexandria, VA
As a licensed clinical psychologist with over 15 years of experience, I specialize in helping adults, adolescents, and couples navigate emotional challenges and develop meaningful change. My practice focuses on fostering psychological insight through evidence-based approaches like EMDR, EFT, and PACT therapy. With advanced training in trauma, addiction, and relationship dynamics, I create a collaborative environment where clients can rework coping strategies and build resilience. My background includes diverse clinical settings, from inpatient care to substance abuse recovery programs.I hold a doctorate from The George Washington University and maintain affiliations with leading professional organizations. By prioritizing individual strengths, I guide clients toward mindful decision-making and improved well-being. My Alexandria practice offers personalized psychotherapy tailored to address anxiety, depression, grief, and complex relationship issues. Through free initial consultations, I help clients determine the right therapeutic approach for their unique needs.
Services
Individual Psychotherapy
Couples Therapy
Trauma Treatment
EMDR Therapy
EFT for Couples
PACT Therapy
IFS Therapy
Anxiety Counseling
Depression Treatment
Addiction Recovery
Details
- Year established: 2005
Highlights and features
- We offer trauma-informed therapy with over 15 years of clinical experience
- Our practice integrates advanced post-graduate training in evidence-based modalities
- We maintain active memberships in leading psychological professional organizations
- We provide personalized care tailored to individual psychological needs
- Our approach combines clinical expertise with compassionate collaboration
Services
Individual Psychotherapy
Tailored one-on-one therapy sessions help adults and adolescents examine thought patterns, emotional responses, and behavioral cycles. Using evidence-based techniques, clients develop personalized strategies for managing anxiety, depression, and life transitions. The therapeutic process emphasizes self-awareness and skill-building for lasting psychological growth.
Couples Therapy
Specialized treatment for partners seeking to improve communication and resolve relationship conflicts. Emotionally Focused Therapy (EFT) and Psychobiological Approach (PACT) help couples understand interactional patterns and rebuild emotional connections. Sessions focus on creating secure, lasting partnerships through guided dialogue and skill development.
Trauma Treatment
Specialized care for trauma survivors using Eye Movement Desensitization and Reprocessing (EMDR). This evidence-based approach helps process traumatic memories and reduce distressing symptoms. Treatment integrates somatic awareness and cognitive restructuring to restore emotional regulation and improve daily functioning for trauma survivors.
EMDR Therapy
EMDR therapy utilizes bilateral stimulation to help clients reprocess traumatic experiences. This structured approach targets distressing memories while developing positive coping mechanisms. Sessions follow standardized protocols to safely address trauma-related symptoms and promote neural integration of difficult experiences.
Addiction Recovery
Comprehensive treatment for individuals struggling with addictive behaviors combines cognitive-behavioral techniques with mindfulness practices. The approach addresses underlying emotional triggers while building relapse prevention skills. Sessions focus on developing healthier coping mechanisms and restoring personal accountability through structured recovery planning.
People
Kate Westhoven, Psyd
Clinical Psychologist
Licensed clinical psychologist with 18 years of experience in trauma-informed care. Specializes in evidence-based therapies for anxiety, depression, and relationship issues. Holds doctorate from The George Washington University and advanced training in EMDR and couple therapy modalities.
Questions
What types of therapy do you offer?
I provide individual psychotherapy, couples counseling, and specialized trauma treatment using evidence-based approaches like EMDR, EFT, and PACT therapy.
Do you accept insurance?
As an out-of-network provider, I offer flexible payment options and provide documentation for potential insurance reimbursement. Please contact your insurance carrier for specific benefits.
How do I schedule an appointment?
Begin with a free telephone consultation to discuss your needs. Subsequent sessions can be scheduled through our online portal or by direct communication with our office.
What are your areas of expertise?
I specialize in treating anxiety, depression, trauma, addiction recovery, grief counseling, and relationship issues for adults, adolescents, and couples using evidence-based therapeutic approaches.
Is therapy right for me?
If you're struggling with emotional distress, relationship challenges, or want to develop healthier coping strategies, therapy can provide valuable support and guidance tailored to your specific needs.
