L Elena Hernandez PsyD

Our Story

At L. Elena Hernandez, PsyD, we believe that everyone deserves to live a life that is authentic, joyful, and fulfilling. As a psychologist in Berkeley, CA, I am dedicated to helping ambitious individuals make peace with their inner critic, reconnect with their essential selves, and cultivate self-awareness and self-compassion.

Our Mission

My therapeutic approach is warm, collaborative, and engaged, informed by social justice and feminist theories. I strive to understand each person within the context of their life history, respecting differences and creating a safe and inclusive space for growth. I blend various therapeutic approaches, including AEDP, Core Self Reclamation Therapy, and EFT, to tailor my work to each individual's unique needs.

Our Services

As a licensed psychologist, I offer strength-based therapy for ambitious individuals struggling with imposter syndrome, anxiety, depression, and burnout. I help my clients:

• Develop self-awareness and self-compassion
• Communicate needs and wants effectively with others
• Cultivate a more joyful, connected, and balanced life
• Reconnect with their essential selves
• Let go of perfectionism and cultivate self-kindness

Why Choose Us

With over a decade of experience working with individuals, children, and families, I bring a wealth of knowledge and expertise to my practice. My additional training in AEDP, CSRT, and EFT enables me to tailor my approach to each individual's unique needs. I am committed to creating a safe, inclusive, and collaborative space for growth, where you can explore your thoughts, emotions, and experiences without fear of judgment.

Get Started

If you're ready to take the first step towards a more fulfilling life, schedule a consultation today. Let's work together to uncover the strengths you already possess and create a life that aligns with your values and goals.