Kristen Simons LCPC

At Kristen Simons LLC, our mission is to cultivate healing and hope through mind, body, and spirit. As a licensed therapist and yoga teacher, I, Kristen Simons, have dedicated my career to helping individuals manage anxiety and cope with life's stresses. With a passion for women's and maternal mental health, I specialize in helping women and families navigate the challenges of parenthood, relationships, and career.

Services

At Kristen Simons LLC, we offer a range of services designed to help you achieve a more balanced and fulfilling life. Our services include:

Counseling for Anxiety

Do you struggle with anxiety or feel overwhelmed by the demands of daily life? Our counseling services are tailored to help you manage anxiety and develop coping strategies for a more peaceful and relaxed state of mind. Whether you're dealing with anxiety related to relationships, career, or personal issues, we're here to support you every step of the way.

Perinatal Counseling

As a licensed therapist with a specialization in perinatal mental health, I'm committed to providing compassionate support and guidance to new parents. Our perinatal counseling services focus on helping new mothers and fathers navigate the emotional and psychological changes that often accompany childbirth.

Private Yoga Groups

Yoga is not just a physical practice, but also a powerful tool for mental and emotional well-being. Our private yoga groups are designed to help you connect with your body, calm your mind, and cultivate a sense of inner peace and relaxation. Whether you're looking to reduce stress, improve flexibility, or build strength and endurance, our private yoga groups are the perfect way to prioritize your mental and physical health.

Get Started

Ready to take the first step towards a healthier, happier you? Contact us today to schedule an appointment or learn more about our services.

Rates & Insurance

For more information on our rates and insurance options, please visit our rates and insurance page.

FAQs

Have questions about our services or the counseling process? Check out our FAQs page for answers to common questions and concerns.

Resources

Stay connected with us on social media for the latest updates, tips, and resources to support your mental and emotional well-being.