Business Details
18 Years
experience
Teletherapy Services for Mental Health in Land O Lakes, FL
Established in 2008, our practice is led by Dr. Jessica L. Tommasi, a Licensed Mental Health Counselor with over 18 years of experience in behavioral health. Dr. Tommasi holds a Doctor of Education in Counseling Psychology and is certified as a Telehealth Practitioner by the Florida Board. Our approach combines cognitive-behavioral and solution-focused methodologies with client-centered care, addressing mood disorders, anxiety, grief, and life transitions.We provide personalized virtual therapy tailored to individual needs, emphasizing sustainable growth and practical coping strategies. Our credentials include academic achievements from institutions like Argosy University and Boston University, alongside membership in the Psi Chi National Honor Society. We accept clients across Florida through telehealth platforms, prioritizing accessibility and confidentiality in a supportive environment.
Services
Individual Psychotherapy
Teletherapy Services
Emotional Support Animal Evaluations
Grief Counseling
Anxiety Disorder Treatment
Codependency Therapy
Stress Management
Pet Loss Support
Women's Issues
Parenting Support
Details
- Year established: 2008
Highlights and features
- We have 18 years of experience in behavioral health counseling.
- Our therapist holds a Doctor of Education in Counseling Psychology.
- We offer HIPAA-compliant telehealth appointments across Florida.
- Personalized treatment plans tailored to individual client needs.
- In-network provider with major behavioral health insurance plans.
Associations and certifications
- Florida Board of Health
- Florida Board Certified Telehealth Practitioner
Services
Individual Psychotherapy
Personalized mental health counseling addressing anxiety, depression, and life transitions. Utilizing evidence-based cognitive-behavioral techniques to develop coping strategies. Tailored to adult clients seeking emotional growth and behavioral change.
Teletherapy Services
Secure video therapy sessions accessible statewide via HIPAA-compliant platforms. Maintains same therapeutic quality as in-person visits with flexible scheduling options for Florida residents aged 18+.
Emotional Support Animal Evaluations
Specialized evaluations determining eligibility for emotional support animals. Documentation provided for housing and travel accommodations under federal disability laws. Focus on mental health treatment integration.
Grief Counseling
Targeted therapy for processing loss and navigating grief cycles. Addresses complicated mourning patterns and develops healthy coping mechanisms for individuals experiencing personal or medical loss.
Anxiety Disorder Treatment
Comprehensive treatment plans for generalized anxiety, panic disorders, and phobias. Combines cognitive restructuring with mindfulness techniques to reduce symptoms and improve daily functioning.
People
Dr. Jessica L. Tommasi
Licensed Mental Health Counselor & Certified Telehealth Practitioner
Doctor of Education in Counseling Psychology with 18+ years in behavioral health. Specializes in cognitive-behavioral therapy for mood disorders and life transitions. Florida-licensed since 2004 with academic credentials from Argosy University and Boston University.
Questions
What teletherapy services are available?
We offer individual counseling via secure video platforms for Florida residents aged 18+. Services include anxiety treatment, grief counseling, and emotional support animal evaluations.
How do I schedule an appointment?
Contact us through our website form, email [emailprotected], or call (888) 636-1306 during office hours. Telehealth sessions require internet access and valid ID.
Do you accept insurance?
We are in-network with major behavioral health plans and Employee Assistance Programs. Verify teletherapy coverage with your provider before scheduling.
What therapeutic approaches are used?
Primarily cognitive-behavioral and solution-focused methods, with treatment customized to individual needs. Techniques address negative thought patterns and develop practical coping strategies.
Is teletherapy confidential?
Yes, we use HIPAA-compliant platforms. All sessions and records maintain strict confidentiality except in cases of imminent harm or legal requirements.
What are your cancellation policies?
Please notify 24 hours in advance for appointment changes. Missed sessions without notice may incur full session fees according to our financial agreement.
