Business Details
25 Years
experience
Your Premier Sports & Recreation Destination in Rochester, NY
Total Sports Experience has been Rochester NY's premier destination for comprehensive sports and recreational programming since 2001. Our state-of-the-art facilities in Gates and East Rochester combine cutting-edge design with professional-grade equipment to deliver exceptional experiences for athletes of all ages. With two strategically located venues featuring indoor and outdoor fields, training areas, and event spaces, we provide year-round opportunities for competitive leagues, skill development programs, and community events. Our certified staff brings decades of combined expertise in sports management and facility operations, ensuring safe, engaging environments that promote lifelong physical activity.From adult and youth leagues in soccer, lacrosse, and flag football to customized team training and special event hosting, our facilities are designed to meet diverse athletic needs. We maintain rigorous safety standards and continuously invest in facility upgrades to maintain our position as regional leaders in sports infrastructure. Our commitment extends beyond athletics - we actively partner with local organizations to create community-focused programming that emphasizes health, teamwork, and personal growth through sports.
Services
Adult Leagues
Youth Leagues
Instructional Programs
Field Rentals
Team Training
Party Hosting
Event Space
Obstacle Courses
Details
- Year established: 2001
Highlights and features
- We offer 24 years of combined facility operation experience across two premier locations
- Our certified staff maintains professional-grade sports facilities with safety certifications
- We provide year-round programming with seasonal adaptations for consistent training
- Our dual locations offer 127,500 sq ft indoor space and 40 acres outdoor fields
- We partner with local organizations for community-focused sports programming
Services
Adult Leagues
Competitive adult sports leagues operate year-round with structured seasons, professional officiating, and multiple division levels. Our programs accommodate recreational players through advanced competitors in soccer, lacrosse, and flag football. The leagues emphasize sportsmanship while maintaining competitive integrity through standardized rules and scheduling.
Youth Leagues
Developmental sports programs for children aged 5-14 feature age-appropriate rules and skill progression in soccer, lacrosse, and flag football. Our certified coaches focus on fundamental skill development while fostering teamwork and sportsmanship in a safe, encouraging environment that builds lifelong athletic abilities.
Instructional Programs
Fundamental sports skills instruction combines structured drills with game-based learning for ages 3-14. Certified instructors use progressive teaching methods to develop core competencies in multiple sports through weekly sessions that emphasize proper technique and athletic development in a fun, engaging format.
Field Rentals
Flexible field rental options include indoor and outdoor spaces for practice sessions, tournaments, and special events. Our facilities accommodate various sports with professional-grade surfaces, lighting systems, and equipment availability, supported by on-site staff for event coordination and maintenance.
Party Hosting
Our venues provide comprehensive party solutions with two-hour sports-themed packages featuring field access, game equipment, and private event spaces. Options include birthday celebrations, corporate team-building events, and community gatherings with customizable activity selections and catering coordination.
Questions
What sports leagues are available at Total Sports Experience?
We offer year-round adult and youth leagues in soccer, lacrosse, flag football, and seasonal sports with professional officiating and structured divisions.
Can I rent fields for private training sessions?
Yes, our facilities include dedicated training areas and full fields available for rent with flexible booking options for teams and individuals.
Do you offer sports programs for children?
Our instructional programs teach fundamental sports skills through age-appropriate games and activities for children aged 3-14 in multiple sports.
Are the facilities available for special events?
Both locations feature event spaces with covered pavilions, community rooms, and outdoor areas suitable for corporate events, birthday parties, and community gatherings.
What safety measures are in place at your facilities?
We maintain professional-grade safety standards with certified staff, regular equipment inspections, and emergency protocols across all indoor and outdoor spaces.
How do I register for programs or events?
Registration can be completed online through our website or by contacting either location directly for league sign-ups, event bookings, and waiver submissions.
