Business Details
Holistic Healing Services in Quinte West
At Healing Pathways, we are dedicated to empowering individuals through holistic healing practices rooted in over six decades of combined experience. Our founders, Crystal Hawk and Alison Cooke, pioneered accessible self-care methodologies in Therapeutic Touch (TT) and Emotional Freedom Techniques (EFT), backed by extensive clinical research and global recognition. We offer evidence-based programs, including our acclaimed book *Be Your Own Healer: Self-Care with Therapeutic Touch*, which distills decades of expertise into actionable steps for stress reduction, pain management, and improved well-being.Our workshops, both in-person and virtual, provide hands-on training grounded in the transpersonal principles of TT, while our migraine relief program offers drug-free solutions developed through rigorous study. With a commitment to transparency and client empowerment, we prioritize ethical practice, scientific validation, and personalized support to help individuals harness their innate healing potential.
Services
Therapeutic Touch
EFT Workshops
Migraine Relief Program
Self-Care Training
Online Courses
Book Sales
TT Certification
Pain Management
Stress Reduction
Energy Healing
Highlights and features
- We offer 65+ combined years of expertise in Therapeutic Touch and EFT.
- Our programs are backed by peer-reviewed research and clinical validation.
- We pioneered accessible self-care methodologies for global audiences.
- Our workshops combine in-person and virtual learning for flexibility.
- We prioritize ethical practice, transparency, and client-centered outcomes.
What people say
Effective pain management
Improved sleep quality
Stress reduction
Empowering self-healing
Positive testimonials
Services
Therapeutic Touch
Therapeutic Touch is a non-invasive, holistic practice that stimulates the body's natural healing abilities through energy exchange. Practitioners use hand movements to rebalance energy flow, reducing stress, managing pain, and improving sleep. Backed by 40+ years of clinical research, it is widely used in healthcare settings to enhance well-being.
EFT Workshops
EFT workshops teach a revolutionary method for resolving emotional and psychological disturbances. Participants learn to address fears, anxiety, and trauma through tapping techniques. Supported by studies showing 86% PTSD symptom reduction in veterans, these sessions combine cognitive and somatic approaches for lasting relief.
Migraine Relief Program
This step-by-step program helps users reduce or eliminate migraine pain without medication. It addresses triggers and empowers individuals to manage symptoms through self-care strategies. Developed through clinical observation, it is effective for tension headaches and various migraine types.
Self-Care Training
Self-Care Training teaches individuals to apply Therapeutic Touch techniques for daily wellness. The program includes interactive books, videos, and workshops to build confidence in managing stress, pain, and emotional health. Designed for accessibility, it requires no prior experience.
Online Courses
Online courses provide flexible access to Therapeutic Touch and EFT education. Participants engage with video tutorials, live workshops, and interactive materials to master self-care practices. Courses are led by certified instructors with decades of teaching experience, ensuring high-quality, research-backed instruction.
People
Crystal Hawk
Co-Founder, Therapeutic Touch Expert
Crystal Hawk, an internationally recognized Therapeutic Touch pioneer, co-authored *Be Your Own Healer* and developed self-care programs used globally. She taught TT for 40+ years and led groundbreaking EFT research for veterans.
Alison Cooke
Co-Founder, Therapeutic Touch Instructor
Alison Cooke brings 25+ years of Therapeutic Touch teaching experience. She co-authored *Be Your Own Healer* and specializes in delivering workshops on TT and EFT, both in-person and online, across Hastings County and beyond.
Questions
What is Therapeutic Touch?
Therapeutic Touch is a non-invasive energy healing practice that rebalances the body's energy flow to reduce stress, manage pain, and enhance well-being through hand movements and intention.
How can I learn Therapeutic Touch for self-care?
Learn through our book *Be Your Own Healer*, online videos, or workshops led by certified instructors. No prior experience is required to start practicing self-care techniques.
Is there research supporting EFT effectiveness?
Yes, peer-reviewed studies, including a 2013 trial with veterans, show EFT significantly reduces PTSD symptoms, with 86% of participants experiencing lasting relief after six sessions.
What does the Migraine Relief Program include?
The program offers step-by-step guidance to reduce or eliminate migraines through self-care strategies, addressing triggers and empowering users to manage symptoms without medication.
Are workshops available online?
Yes, virtual workshops on Therapeutic Touch and EFT are available, offering live instruction and interactive learning for participants worldwide.