Business Details
Your Trusted Mental Health Counseling Partner in Plymouth, MI
At Simply Mindful Counseling, we specialize in integrative and holistic psychotherapy services designed to meet the unique needs of adults, teens, children, couples, and families. Our team of licensed professionals and interns utilizes evidence-based treatment methods that combine mind-body approaches to foster emotional well-being and personal growth. With locations in Plymouth and Bloomfield Hills, Michigan, and telehealth services available statewide, we prioritize accessibility through flexible scheduling, sliding-scale fees, and a commitment to diversity, equity, and inclusion.Our clinicians bring extensive experience in trauma-informed care, EMDR, cognitive behavioral therapy, and mindfulness-based interventions, supported by ongoing training and academic partnerships. We maintain rigorous professional standards through continuous quality assurance practices and collaboration with insurance providers to ensure affordable care options for all clients.
Services
Psychotherapy
EMDR Therapy
Psychological Testing
Medication Management
Mindfulness Training
Couples Counseling
Trauma Recovery
Telehealth Sessions
Internship Program
Wellness Workshops
Highlights and features
- We implement evidence-based practices including EMDR and CBT for proven results
- Our therapists maintain advanced certifications in specialized treatment modalities
- Telehealth services available across Michigan for convenient access
- Sliding-scale fees ensure mental healthcare accessibility for all income levels
- Multidisciplinary team provides comprehensive care for diverse patient needs
What people say
Genuine love restored
Effective trauma tools
Personalized treatment plans
Supportive environment
Skilled practitioners
Services
Psychotherapy
Our psychotherapy services combine evidence-based techniques with personalized care to address anxiety, depression, trauma, and relationship issues. Sessions focus on developing coping strategies and fostering emotional growth through cognitive behavioral therapy, psychodynamic approaches, and mindfulness practices tailored to individual needs.
EMDR Therapy
Specialized EMDR treatment helps process traumatic memories using bilateral stimulation techniques. This therapy effectively reduces PTSD symptoms by reprocessing distressing experiences and replacing negative beliefs with positive self-perceptions through structured eight-phase treatment protocols.
Psychological Testing
Comprehensive psychological evaluations measure cognitive abilities, academic performance, and personality traits through standardized assessments. Our specialists administer 15-25 hours of testing to identify learning disabilities, emotional disorders, and developmental concerns with detailed reporting for treatment planning and educational accommodations.
Medication Management
Board-certified nurse practitioners provide holistic medication management integrating lifestyle modifications with psychotropic prescriptions. Services include initial assessments, medication adjustments, and ongoing monitoring using GeneSight testing to optimize treatment effectiveness through personalized pharmacogenomic insights.
Mindfulness Programs
Mindfulness-based interventions combine yoga, meditation, and Reiki to reduce stress and improve emotional regulation. These complementary practices enhance traditional therapy through body-awareness techniques that promote nervous system regulation and trauma release in 60-90 minute sessions.
People
Kendra Mazur
School Psychologist
With 20+ years in school psychology, Kendra specializes in educational assessments and child development. She bridges school-based experience with private practice to help clients understand learning challenges and cognitive strengths through comprehensive psychological evaluations.
Dr. Taylor Garland
Psychologist
Dr. Garland provides psychological assessments and therapy for BIPOC individuals and those with complex trauma. With expertise in diagnostic evaluations, he offers evidence-based treatment planning informed by extensive experience in both academic and clinical mental health settings.
Gaia Kile
Family Nurse Practitioner
Gaia offers integrative medication management combining 25 years of clinical experience with holistic approaches. She specializes in creating personalized treatment plans that coordinate psychiatric medications with lifestyle modifications and complementary wellness practices.
Vikki Narayan
Registered Nurse
Vikki leads mindfulness programs with 20+ years of nursing experience focused on mind-body connections. Her yoga and meditation sessions incorporate trauma-informed techniques to enhance emotional regulation and build resilience through somatic awareness practices.
Carson Boron
Licensed Massage Therapist
Carson provides therapeutic massage integrating Swedish, Thai, and myofascial techniques. With yoga teaching experience, he specializes in trauma-informed bodywork that addresses physical tension patterns while promoting emotional release and nervous system regulation.
Questions
What mental health services do you offer?
We provide psychotherapy, EMDR trauma treatment, psychological testing, medication management, and mindfulness programs for anxiety, depression, relationship issues, and trauma recovery.
Do you accept insurance?
Yes, we bill Blue Cross Blue Shield, Priority Health, Aetna, HAP, and Medicare Part B. Private pay clients receive super bills for potential reimbursement.
Are telehealth sessions available?
We offer secure telehealth sessions throughout Michigan using HIPAA-compliant platforms for therapy, psychiatric evaluations, and psychological assessments.
What are your session costs?
Standard therapy rates apply, with sliding-scale options available through our internship program. Psychological testing ranges from $2500-$4000, medication management starts at $250 for initial visits.
How do I schedule an appointment?
Request appointments through our online portal or contact our Plymouth/Bloomfield Hills offices directly. New clients receive intake paperwork via our secure patient portal system.
Do you treat children and adolescents?
Yes, our therapists specialize in child and teen mental health, offering play therapy, family counseling, and evidence-based treatments for anxiety, behavioral issues, and developmental challenges.
