Business Details
10th Planet Jiu Jitsu Muscle Shoals Jiu Jitsu Training
10th Planet Jiu Jitsu Muscle Shoals is a premier Jiu Jitsu training facility rooted in the innovative system developed by Master Eddie Bravo. Our programs blend self-defense techniques, physical conditioning, and competitive sport training, catering to individuals of all ages and skill levels. Founded on principles of discipline and practical application, we emphasize real-world effectiveness and personal growth. Our team of experienced instructors, led by Brandon Mccaghren, brings decades of martial arts expertise to Muscle Shoals, AL. We prioritize creating a supportive community where members build strength, confidence, and resilience.Our facility features state-of-the-art equipment and a welcoming environment that fosters camaraderie and mutual respect. Clients consistently praise our tailored approach to fitness and self-defense, noting measurable improvements in physical health and mental focus. We adhere to the highest standards of instruction, ensuring safety and progression for every participant. Our commitment to excellence extends to maintaining transparent communication and ethical practices. Whether you're new to martial arts or seeking advanced training, we provide the tools and guidance to help you achieve your goals.
Services
Mixed-Level Jiu Jitsu
Youth Jiu Jitsu
Self Defense
Fitness Training
Sport Competition Prep
Highlights and features
- We offer expert-led Jiu Jitsu instruction rooted in Master Eddie Bravo's system.
- Our programs cater to all ages and skill levels, from beginners to advanced.
- We focus on practical self-defense techniques and real-world effectiveness.
- Our facility features high-quality equipment and a welcoming community atmosphere.
- Clients praise our proven results in fitness improvement and personal growth.
What people say
Amazing atmosphere
Well maintained facilities
Top notch
Great place to work out
Services
Mixed-Level Jiu Jitsu
Our Mixed-Level Jiu Jitsu classes accommodate all experience levels, focusing on Master Eddie Bravo's no-gi techniques. Participants develop self-defense skills, physical conditioning, and mental discipline through structured drills and sparring. Ideal for adults seeking practical combat training and fitness improvement in a collaborative environment.
Youth Jiu Jitsu
Youth Jiu Jitsu programs teach children ages 5-15 essential self-defense techniques while promoting physical fitness and character development. Our curriculum emphasizes safety, respect, and confidence-building through age-appropriate drills and games. Parents report improved focus, discipline, and social skills in their children through regular participation.
Self Defense
Self-defense training focuses on real-world scenarios, teaching practical techniques to neutralize threats effectively. Students learn situational awareness, escape strategies, and defensive maneuvers applicable in various environments. This program empowers individuals to protect themselves while building confidence and mental resilience through realistic practice.
Fitness Training
Our fitness-focused Jiu Jitsu classes combine cardiovascular conditioning, strength training, and flexibility exercises through martial arts techniques. Participants burn calories, build lean muscle, and improve endurance while learning practical self-defense skills. The dynamic workout structure keeps members engaged while delivering measurable physical transformation results.
Sport Competition Prep
Sport Competition Prep trains athletes for competitive Jiu Jitsu and MMA through specialized drilling, sparring, and strategy sessions. We prepare students for tournament environments with technical refinement, match simulation, and mental conditioning. Our graduates have successfully competed at regional and national levels, applying our system's proven competition techniques.
People
Brandon Mccaghren
Head Instructor
Brandon Mccaghren, head instructor at 10th Planet Jiu Jitsu Muscle Shoals, brings extensive martial arts expertise to our facility. With deep knowledge of Eddie Bravo's system, he develops tailored training programs for all skill levels. His leadership fosters a supportive environment where students achieve personal growth through Jiu Jitsu.
Questions
What Jiu Jitsu style do you teach?
We teach 10th Planet Jiu Jitsu, Eddie Bravo's no-gi system focusing on ground control and submission techniques. Our curriculum emphasizes practical self-defense applications and sport competition strategies.
Are there programs for beginners?
Yes, all our classes welcome beginners with structured progressions. Instructors provide individualized guidance to help new students learn fundamentals safely while building confidence through gradual skill development.
What should I wear for my first class?
For your first class, wear comfortable athletic clothing and bring water. We provide loaner gear for no-gi training. Most students eventually purchase rash guards and grappling shorts for regular participation.
Do you offer trial classes?
We offer free introductory classes for new students to experience our training environment. This allows potential members to assess our teaching style and facility before committing to a membership plan.
How often should I train weekly?
We recommend attending 2-3 classes weekly for optimal progress. Consistent training builds muscle memory and technical proficiency, though we accommodate varying schedules with flexible class times.
What fitness level is required?
Our programs adapt to all fitness levels. Beginners receive modified drills that gradually increase in intensity. Regular attendance improves strength, flexibility, and endurance at individual paces without pressure to perform beyond current capabilities.
