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Empowering Runners to Heal, Recover, and Thrive

Our Philosophy

Radiant Running Physical Therapy for Runners specializes in providing individualized assessment, treatment, and rehabilitation services for runners of all levels, from beginners to elite athletes. We believe in a holistic approach to running injury recovery and performance enhancement that combines traditional medical knowledge with comprehensive understanding of biomechanics, movement patterns, and posture.

Our Expertise

Our founder and lead physical therapist, Douglas, has over 25 years of experience working with runners of all abilities. Combining his extensive background in traditional sports medicine with his study of holistic healing and movement, Douglas has developed innovative and personalized methods to address the specific needs of runners. This includes:

  • Injury rehabilitation and prevention: Addressing biomechanical imbalances, strengthening weakened muscles, and correcting faulty running form to prevent future injuries.
  • Performance enhancement: Improving running efficiency through gait analysis, running form correction, and personalized training advice.
  • Holistic approach: Addressing the underlying factors of injuries through hands-on therapy, myofascial release, and specific exercises targeting flexibility, stability, and balance.

Our Services

We offer a comprehensive range of services to meet the diverse needs of runners, including:

1. Physical Therapy for Runners

  • Individualized assessment and treatment for common running injuries like IT band syndrome, Achilles tendonitis, and shin splints.
  • Advanced manual therapy and therapeutic exercises to restore mobility, reduce pain, and improve function.
  • Return-to-running programs tailored to each runner's needs.

2. Virtual Sessions

  • Remote consulting for runners worldwide.
  • Detailed analysis of gait and running form through video consultations.
  • Customized programs for recovery, prevention, and performance optimization.

3. Coaching Services

  • Personalized training programs to enhance running efficiency and prevent injuries.
  • Technique correction and personalized instruction on injury-free running principles.
  • Guidance on nutrition, hydration, and strength training.

4. Holistic Physical Therapy for Runners

  • Addressing the underlying causes of running injuries through a holistic lens.
  • Identifying and treating structural imbalances, posture issues, and imbalances in muscle activation.
  • Providing customized stretches, strengthening exercises, and manual therapy techniques to restore balance and stability.
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