Rocky Mountain Psychotherapy

At Rocky Mountain Psychotherapy & Neurofeedback, we are committed to providing a safe, supportive, and non-judgmental environment for individuals to address their mental health concerns. Our mission is to empower individuals to overcome their challenges and achieve a more balanced and fulfilling life. Our experienced therapist, Dorothy Rogers, LCSW, has over twenty years of experience in providing psychotherapy and neurofeedback services to adults, adolescents, and couples.

Our Services

At Rocky Mountain Psychotherapy & Neurofeedback, we offer a wide range of services to fit your needs. Our therapist provides individual, couples, and family therapy for a variety of issues, including depression, anxiety, obsessive-compulsive disorder, panic attacks, phobias, sexual and relationship problems, medical and health concerns, grief and loss, work and career issues, stress management, addiction and recovery, parenting and family issues, learning disabilities, and autism. We also specialize in trauma-focused therapy and addiction recovery.

What is Psychotherapy?

Psychotherapy is a collaborative process between you and your therapist to identify and address the underlying causes of your distress. Through our conversations, we work together to explore your thoughts, feelings, and behaviors and develop effective strategies to improve your mental health and well-being. Our therapist uses evidence-based practices, including cognitive-behavioral therapy, solution-focused therapy, and trauma-focused therapy, to help you achieve your goals.

What are the Benefits of Therapy?

Participating in therapy can have numerous benefits, including:

• Gaining a better understanding of yourself, your goals, and values
• Developing skills for improving your relationships
• Finding resolution to the issues or concerns that led you to seek therapy
• Learning new ways to cope with stress and anxiety
• Managing anger, grief, depression, and other emotional pressures
• Improving communications and listening skills
• Changing old behavior patterns and developing new ones
• Discovering new ways to solve problems in your family or marriage
• Improving your self-esteem and boosting your confidence

Do I Really Need Therapy?

While you may be able to navigate other challenges successfully, seeking therapy is a sign of strength, not weakness. Our therapist provides a supportive and non-judgmental environment to discuss your concerns and develop strategies to improve your mental health and well-being.

How Do I Know if Therapy is Right for Me?

At Rocky Mountain Psychotherapy & Neurofeedback, we believe that everyone can benefit from therapy. Whether you are facing a major life transition, struggling with relationships, or seeking to improve your overall well-being, we are here to support you. Our therapist works collaboratively with you to identify your goals and develop a personalized plan to achieve them.

Get Started Today

If you are ready to take the first step towards a healthier and more fulfilling life, contact us to schedule an appointment. Our experienced therapist is here to support you on your journey towards mental wellness.