Look, feel and perform better.
At Watchung Hills Physical Therapy, we are dedicated to providing an alternative to the traditional physical therapy experience. Our goal is to provide a personalized, one-on-one approach to physical therapy, empowering patients to take control of their health and wellness. Our expert team of physical therapists and personal trainers utilize a hands-on, evidence-based approach to physical therapy, focusing on manual therapy and education to achieve optimal results.
Our Services
We offer a comprehensive range of services designed to help you achieve optimal health and wellness. Our physical therapy services are designed to address the source of your pain and dysfunction, rather than just the symptoms. Our services include:
- Physical Therapy: Our physical therapists work one-on-one with each patient to develop a personalized treatment plan, addressing the root cause of your pain and dysfunction.
- Personal Training: Our certified personal trainers offer individual and small group training sessions, focusing on cardiovascular conditioning, functional/compound movement patterns, core strength, and flexibility.
- Fitness Training: We offer a range of fitness programs, including group fitness classes, to help you stay active and healthy.
- Wellness Programs: Our wellness programs are designed to promote overall health and wellness, offering a holistic approach to health and fitness.
Our Mission
At Watchung Hills Physical Therapy, our mission is to provide high-quality physical therapy services, utilizing a hands-on, evidence-based approach to achieve optimal results. We are committed to empowering patients to take control of their health and wellness, providing individualized care and education to achieve long-term success.
Our Values
- Evidence-based physical therapy practice
- One-on-one time with patients and clients
- Exercise that is proven safe and effective
- A lifetime commitment to continuing education
Meet Our Team
Our team consists of dedicated professionals, including physical therapists, personal trainers, and administrative staff. Our team members are highly qualified and hold the highest certifications in their field.
New Patients
Welcome to Watchung Hills Physical Therapy! We are excited to work with you to achieve your health and wellness goals. Please fill out our new patient form prior to your first appointment to save time. If you have any questions or concerns, please don't hesitate to reach out.
Contact Us
Address: 76 Stirling Rd, Suite 400, Warren, NJ 07059
Phone: (908) 251-5888
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