Business Details
Your Trusted Therapist in Redondo Beach, CA
At Redondo Therapy, we specialize in providing personalized mental health support for individuals and families. With over nine years of experience in outpatient addiction treatment centers and private practice, our licensed Marriage and Family Therapist (LMFT) combines solution-focused, cognitive-behavioral, and family systems approaches to address diverse emotional and behavioral challenges. Our practice emphasizes compassionate care, practical feedback, and tailored strategies to help clients navigate life transitions, manage addictions, and overcome trauma.We hold advanced certifications in trauma therapy, addiction treatment, and life coaching, ensuring comprehensive expertise in dual-diagnosis and co-dependency issues. Located in Redondo Beach, California, our serene, accessible environment serves clients from Hermosa Beach, Manhattan Beach, Torrance, and surrounding areas. We prioritize client confidentiality, ethical standards, and evidence-based methodologies to foster sustainable personal growth and emotional well-being.
Services
Individual Therapy
Family Counseling
Addiction Recovery
Trauma Treatment
Life Coaching
Crisis Intervention
Dual-Diagnosis Care
Anger Management
Highlights and features
- We offer personalized therapy combining multiple evidence-based methodologies
- Our therapist holds advanced certifications in addiction and trauma treatment
- Specialized expertise in dual-diagnosis and co-dependency recovery
- Over nine years of clinical experience in addiction treatment centers
- Compassionate approach integrating practical feedback with emotional support
Associations and certifications
- LMFT (License #48917)
- Registered Addiction Specialist Intern
- Certified Trauma Therapist
- Certified Life Coach
Services
Individual Therapy
Customized mental health treatment addressing depression, anxiety, and life challenges through evidence-based approaches. Our licensed therapist provides confidential sessions focusing on personal growth and emotional resilience. Combines cognitive-behavioral techniques with solution-focused strategies for lasting improvement.
Addiction Recovery
Specialized treatment for drug and alcohol addiction using behavioral incentives and relapse prevention techniques. Addresses co-dependency patterns and family dynamics affecting recovery. Offers personalized plans for overcoming physical and psychological dependencies through compassionate, structured support.
Family Counseling
Therapeutic interventions addressing family conflicts and relationship challenges. Specializes in addiction's impact on family systems and intergenerational patterns. Creates safe spaces for improving communication and rebuilding trust through structured counseling sessions.
Trauma Treatment
Certified trauma therapy addressing PTSD and adverse life experiences. Utilizes evidence-based techniques to process traumatic memories and develop coping strategies. Focuses on restoring emotional stability and improving quality of life through specialized interventions.
Dual-Diagnosis Care
Integrated treatment for co-occurring mental health and substance use disorders. Addresses complex interactions between depression/anxiety and addiction through coordinated care plans. Combines psychiatric support with behavioral therapy for comprehensive recovery.
People
Cathleen Cunningham
Licensed Marriage and Family Therapist
Licensed therapist with over nine years of experience in addiction treatment and mental health counseling. Specializes in dual-diagnosis, trauma recovery, and family systems therapy. Holds advanced certifications in trauma treatment and life coaching.
Questions
What types of therapy do you offer?
We provide individual, family, and group therapy sessions using cognitive-behavioral, solution-focused, and family systems approaches tailored to each client's needs.
Do you specialize in addiction treatment?
Yes, we offer specialized addiction recovery programs including dual-diagnosis care, co-dependency counseling, and relapse prevention strategies for substance use disorders.
Are therapy sessions confidential?
All sessions maintain strict confidentiality except in cases of imminent self-harm, harm to others, or suspected abuse/neglect as required by law.
How can I schedule an appointment?
Contact us at (310) 427-1030 for a free phone consultation to discuss your needs and schedule your first therapy session at our Redondo Beach location.
What insurance options are available?
We accept most major insurance plans - contact your provider to verify mental health coverage details and out-of-network benefits before your first appointment.
