Business Details
Your Trusted Partner for Physical Therapy Solutions in NJ
Mile High Physical Therapy was founded with a vision to deliver the highest-quality one-on-one physical therapy in Pine Brook and Towaco, NJ. Our state-of-the-art facilities are equipped with advanced technologies complemented by traditional manual therapy techniques, ensuring patients receive comprehensive care tailored to their unique needs. With a team of experienced physical therapists, including Dr. Eric Stivers, Dr. Rachael Harding, and Dr. Matthew Robertson, we specialize in treating conditions such as back pain, sciatica, neck pain, sports injuries, and post-surgical rehabilitation. Our commitment to continuity of care fosters long-term relationships with patients, focusing on restoring functionality and enhancing overall wellness. We prioritize individualized attention, eliminating wait times and emphasizing patient-centered care plans designed to achieve recovery goals efficiently.Our therapists combine expertise in injury prevention, rehabilitation, and fitness enhancement to address complex musculoskeletal and neurological conditions. By integrating evidence-based practices like dry needling, blood flow restriction therapy, and vestibular rehabilitation, we deliver measurable results that improve mobility and reduce pain. Our teams dedication to ongoing education ensures patients benefit from the latest advancements in physical therapy. We maintain a welcoming environment where patients feel supported throughout their recovery journey, with testimonials highlighting successful outcomes for conditions ranging from vertigo to double knee replacements. Trust Mile High Physical Therapy to provide the expertise, personalized care, and innovative solutions needed to reclaim a pain-free, active lifestyle.
Services
Back Pain Relief
Sciatica Relief
Neck Pain Relief
Knee Pain Relief
Shoulder Pain Relief
Sports Injuries
Post-Surgical Rehab
Vestibular Therapy
Dry Needling
Blood Flow Restriction
Highlights and features
- We offer personalized one-on-one therapy sessions with experienced physical therapists.
- Our state-of-the-art facilities feature advanced technologies for faster recovery.
- Specialized programs address sports injuries, vertigo, and post-surgical rehabilitation.
- Therapists hold advanced certifications including OCS and DPT designations.
- Proven success in treating complex conditions like herniated discs and TMJ dysfunction.
What people say
Exceptional experience
Highly recommend
Back to exercising
Pain-free recovery
Knowledgeable staff
Services
Back Pain Relief
Our back pain relief program addresses conditions like herniated discs, sciatica, and degenerative disc disease using manual therapy, therapeutic exercise, and ergonomic training. Patients receive customized care plans targeting pain reduction and improved mobility. With expertise in both acute and chronic back pain, our therapists employ evidence-based techniques to restore functionality and prevent recurrence through posture correction and strengthening exercises.
Sports Injury Rehabilitation
Specialized sports injury rehab focuses on ACL prevention, muscle recovery, and performance enhancement. We utilize blood flow restriction therapy, Normatec recovery systems, and functional movement analysis to accelerate healing. Tailored programs for athletes emphasize injury-specific strengthening, balance training, and return-to-play protocols to ensure safe, complete recovery while minimizing re-injury risks through biomechanical assessments.
Vestibular Therapy
Vestibular rehabilitation addresses balance disorders, vertigo, and gait instability through customized exercise programs. Our therapists use specialized techniques to improve inner ear function, reduce dizziness, and enhance coordination. Treatment includes gaze stabilization exercises, habituation protocols, and functional balance training to restore confidence in daily activities and reduce fall risks for long-term stability.
Post-Surgical Rehabilitation
Comprehensive post-surgical rehab supports recovery from joint replacements, rotator cuff repairs, and spinal surgeries. We implement phased treatment plans combining manual therapy, progressive strengthening, and mobility exercises to optimize healing. Our approach focuses on reducing swelling, restoring range of motion, and rebuilding strength through evidence-based protocols tailored to each surgical procedure and patient's recovery timeline.
Dry Needling Therapy
Certified dry needling treatments target myofascial pain, muscle tension, and trigger points using thin filament needles. This technique effectively reduces chronic pain, improves flexibility, and accelerates recovery by stimulating healing responses in affected tissues. Integrated with manual therapy and exercise programs, dry needling provides rapid relief for conditions like tendonitis, headaches, and sports-related muscle injuries.
People
Eric Stivers
Physical Therapist, DPT, OCS
Dr. Eric Stivers specializes in orthopedic physical therapy with a focus on sports injuries and post-surgical rehabilitation. He emphasizes individualized care and evidence-based techniques to optimize patient outcomes.
Rachael Harding
Physical Therapist, DPT
Dr. Rachael Harding specializes in vestibular rehabilitation and balance disorders, helping patients recover from vertigo and neurological conditions through targeted therapeutic interventions and personalized care plans.
Matthew Robertson
Physical Therapist, DPT
Dr. Matthew Robertson focuses on manual therapy techniques and sports injury prevention, combining hands-on treatment with functional exercise programs to enhance mobility and reduce pain effectively.
Questions
What conditions do you treat?
We treat back pain, sciatica, neck pain, sports injuries, post-surgical rehabilitation, vertigo, arthritis, and TMJ dysfunction using personalized physical therapy programs.
Do you accept insurance?
We work with most insurance plans and will verify your coverage before treatment. For uninsured patients, we offer self-pay rates due at time of service.
What should I wear to appointments?
Wear comfortable clothing that allows easy access to the affected area, such as athletic wear and supportive footwear for movement assessments.
How long are therapy sessions?
Initial sessions last 75 minutes, with follow-up appointments ranging from 45-60 minutes based on individual treatment needs and progress.
Can physical therapy help avoid surgery?
Many patients find surgery unnecessary after completing our conservative treatment programs, including those with rotator cuff injuries and herniated discs.
What makes you different from other clinics?
We provide one-on-one therapy sessions with experienced specialists, using advanced techniques and personalized care plans without using assistants or students.
