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When life gives you lemons, make lemonade.

Shannon Stonebrook is a dedicated and compassionate licensed professional counselor with a private practice located in Oakmont, Pennsylvania. Shannon works with adults, adolescents, and couples, both in her office and via virtual meetings. She holds two Master's degrees - one in Counseling Psychology from Chatham University and another in Communication from Duquesne University. Shannon's strong educational background coupled with her commitment to staying updated on the latest therapeutic techniques helps her provide the best possible care for her clients.

Therapy for Individuals, Couples, and Families

In Shannon's therapy sessions, she creates a comfortable, respectful, and open environment where clients feel safe to explore their thoughts and emotions. As a solution-focused therapist with an emphasis on positive psychology, Shannon empowers her clients to grow and make significant changes by stepping outside of their comfort zones. Shannon is experienced in helping people manage the "problems of life" that we all face, and she tailors each session to an individual's unique needs, drawing from various complementary therapeutic techniques as necessary.

Therapeutic Approach and Services Offered

Shannon's therapeutic approach combines solution-focused techniques with the principles of positive psychology, always considering her clients as the experts of their own lives. She is adept in addressing a wide range of issues, including addiction and recovery, anger management, anxiety and depression, boundaries, career counseling, codependency, communication skills, conflict resolution, and relationships. Shannon strives to help her clients gain new perspectives on the challenges they encounter and provides guidance, tools, and support for coping with and overcoming these obstacles.

Shannon accepts UPMC, Highmark, Blue Cross/Blue Shield, Cigna, Aetna, and UnitedHealthcare/Optum insurance, allowing her to work with a diverse range of clients seeking help with personal growth and mental wellbeing.

Creating a Comfortable Space

Shannon understands the importance of creating a comfortable space where clients feel supported and encouraged. She takes the time to build trusting relationships with each person, allowing them to feel heard and genuinely understood. Shannon's goal is to empower her clients to navigate through life's challenges with grace and resilience.

Stay Connected and Informed

Shannon encourages staying connected and informed through her blog. Here, she shares insights, experiences, and tips on therapeutic topics, offering advice and reassurance for those in need. By following Shannon on her website and social media, clients can continue learning and growing even when they're not in a therapy session.

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