Finding a better path to wellness, one step at a time.
At The Boscoe-Huffman Wellness Center, we believe that achieving holistic wellness involves nurturing your mind just as much as your body. Our team of experienced psychologists and therapists are dedicated to guiding you on a journey towards greater self-awareness, emotional balance, and lasting well-being.
Our Philosophy
We utilize evidence-based methods like Cognitive-Behavioral Therapy (CBT), Psychodynamic Therapy, and Holistic Treatment to empower you to take control of your mental health. We tailor our approach to your individual needs, guiding you on a path of self-discovery and growth.
Adult Services
- Comprehensive assessment and diagnosis of mental health concerns
- Individual therapy for anxiety, depression, trauma, and various mental health disorders
- Couples and family therapy to strengthen relationships and communication
- Specialized services for LGBTQ+ individuals, addressing unique challenges and fostering inclusivity
- Trauma-informed care utilizing EMDR, TF-CBT, and Trauma Narrative Therapy
- Support for ADHD and related difficulties
Pediatric Services
- Specialized care for children and adolescents struggling with emotional challenges, behavioral issues, and learning differences
Specialized Treatments
- EMDR for overcoming trauma and intrusive memories
- DBT for managing borderline personality disorder
- Mindfulness and relaxation techniques for stress reduction and anxiety management
- Brain-based interventions to enhance focus and cognitive abilities
Our Expertise
Our team of psychologists boasts extensive experience in various areas of mental health, including:
- Trauma and PTSD
- Anxiety and depression
- LGBTQ+ issues
- Eating disorders
- Chronic pain
- Substance abuse
- Pain management
- Neurodevelopmental disorders
Beyond Therapy
We believe in empowering you with the knowledge and skills you need to navigate life's challenges. We offer:
- Educational workshops and support groups
- Access to mindfulness resources and relaxation techniques
- Resources for loved ones supporting those with mental illness
- Online learning modules for continued growth and development
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