Crosley Gracie Jiu-Jitsu is a leading provider of high-quality self-defense and martial arts training in Brentwood, California. We are dedicated to meeting the needs of our members in a constructive, disciplined, friendly, and safe environment. Our mission is to empower individuals to reach their full potential and experience an overall improved healthy lifestyle and regimen, leading to an excellent quality of life.
Our Services
We offer a wide range of services, including:
- Jiu-Jitsu Classes for Every Family Member: We offer Jiu-Jitsu classes for every family member starting at four years of age. Our classes are designed to teach students the fundamentals of self-defense, discipline, and respect, all while providing a great workout and a fun and engaging experience.
- Muay Thai Classes for Teens and Adults: Our Muay Thai classes are perfect for teens and adults looking to improve their striking skills, get in shape, and learn valuable self-defense techniques. Our experienced instructors will guide you through the basics and help you progress to more advanced techniques.
- Seasonal Training Camps: In addition to our year-round programs, we offer seasonal training camps for students looking to take their training to the next level. These camps provide an immersive experience, with multiple training sessions per day, workshops, and guest instructors.
- Demographic-Specific Seminars: We offer a variety of demographic-specific seminars designed to address the needs of our community. These seminars include Bullying & Rules of Engagement, Women's Sexual Assault Prevention, and Defensive Tactics for Law Enforcement.
Our Approach
At Crosley Gracie Jiu-Jitsu, we are committed to providing our members with the best possible experience. Our instructors are experienced martial artists and teachers who are dedicated to helping students reach their goals. We believe that martial arts is for everyone, regardless of age, gender, or experience level, and we strive to create an inclusive and welcoming environment for all.
Whether you are looking to improve your physical fitness, learn self-defense, or simply try something new, Crosley Gracie Jiu-Jitsu has something for you. We invite you to visit our academy, meet our instructors, and try a class for free. We are confident that you will find our programs to be challenging, rewarding, and a lot of fun.
Thank you for considering Crosley Gracie Jiu-Jitsu. We look forward to meeting you soon!
Real-Life Benefits of Jiu Jitsu Training
The reviews highlight the significant positive impacts that jiu jitsu training has had on the authors' lives. The authors, who are a 38-year-old working mom of 2, a family with two sons with ADHD and on the autism spectrum, and a mom who watches her son train, all share their experiences and stories of personal growth, confidence building, and self-improvement.
Improved Confidence and Self-Esteem
Pia Lei Dong, a 38-year-old working mom, shares her story of feeling empowered and confident through jiu jitsu training. She credits the program with giving her the strength and courage to overcome her struggles with low self-esteem and self-worth. Her story highlights the transformative power of jiu jitsu in building confidence and self-esteem.
Family Bonding and Support
Brenda Dawson's review emphasizes the family-oriented culture of Crosley Gracie Jiu Jitsu Academy, where her sons and she have found a sense of belonging and support. The community's acceptance and encouragement have enabled her sons to grow and develop, both on and off the mat.
Inspirational Stories of Personal Growth
Misty Eckler's review is a testament to the positive impact of jiu jitsu training on her family. Her son's initial motivation to start training has had a ripple effect, inspiring other family members to follow suit. The results have been impressive, with improved confidence, coordination, and even overcoming addictive habits.
Life-Changing Experiences
The authors' stories share common themes of personal growth, confidence building, and self-improvement. They highlight the life-changing effects of jiu jitsu training, from overcoming self-doubt to achieving success in their personal and professional lives.
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