Transform Your Life, Body and Mind.
At Insight Counseling & Wellness, we are dedicated to providing holistic care that addresses the whole person. Our team of experienced clinicians offers a range of services, including traditional talk therapy, body-centered approaches like yoga and dance/movement therapy, and innovative e-courses.
Our Mission
Our mission is to promote the wellbeing of mind, body, and spirit to all members of our community, while supporting the personal and professional growth of our team. We operate from a set of shared core values, including Equity, Authenticity, Respect, and Compassion. We strive to incorporate all aspects of the person in our treatment in order to improve the health of our entire community.
Our Services
We offer a range of services, including counseling, yoga classes and workshops, e-courses, and podcasting. Our counseling services include individual, couple, and family therapy, as well as group therapy and comprehensive community services. We also offer specialized services, such as yoga therapy, dance/movement therapy, and eye movement desensitization and reprocessing (EMDR) for integrative healing.
Comprehensive Community Services
We provide service facilitation, psychotherapy, and other services on the comprehensive community services (CCS) array. Our CCS team works closely with individuals, families, and other service providers to ensure that our clients receive comprehensive and coordinated care.
E-Courses
We now offer e-courses to help you work toward your goals at your own pace. Our e-courses are designed to be flexible and accessible, allowing you to learn and grow from the comfort of your own home.
Podcast
Listen to our podcast, Insight Mind Body Talk, to learn more about the role of the body in mental health treatment.
Yoga Classes and Workshops
Our yoga studio is home to small classes and workshops targeted at mental and emotional health. All are welcome, and we strive to create a safe and inclusive environment for all.
Scheduling
If you are looking to schedule an appointment, please visit our Scheduling Page for more information.
Complaints and Concerns
- Several reviewers reported negative experiences with Insight Counseling and Wellness. One reviewer was reprimanded by a staff member for making a phone call in the waiting room. Another reviewer's therapist did not show up for a meeting.
- A reviewer felt that their therapist, Maureen Marshall, seemed indifferent and was often unavailable. The reviewer received a temporary replacement, Kelly Kendricks, who fell asleep during sessions.
- Another reviewer's therapist did not show up, and the receptionist ignored their concerns.
Praise and Positive Experiences
- However, several reviewers had positive experiences with Insight Counseling and Wellness. One reviewer praised their therapist, Kelly Kendricks, and mentioned that he was the best therapist they had ever had.
- Another reviewer praised the yoga classes and the instructors, stating that they left feeling physically and emotionally better than when they arrived.
- Some reviewers praised the caring and knowledgeable therapists, citing improved mental health and well-being.
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