Business Details
13 Years
experience
Your Trusted Chiropractor in The Woodlands, TX
At Springboard Chiropractic & Athletic Performance, we prioritize a holistic, patient-centered approach to healthcare. Our practice focuses on identifying and addressing the root causes of pain through comprehensive assessments that consider biomechanics, lifestyle factors, and individual goals. We empower patients by providing education and tools for self-care, ensuring progress extends beyond the clinic through personalized exercises and home routines. Our services integrate chiropractic adjustments, myofascial release, and rehabilitation to treat both acute injuries and chronic conditions.With a background in sports performance and injury prevention, we cater to individuals of all fitness levels, emphasizing mobility, stability, and long-term wellness. Transparency and patient autonomy are central to our philosophy, with flat-rate pricing and no insurance dependencies. We are committed to fostering a supportive environment where patients feel informed, involved, and confident in their healing journey.
Services
Chiropractic Adjustments
Myofascial Release
Sports Performance
Injury Prevention
Wellness Programs
Details
- Year established: 2013
Highlights and features
- We offer personalized care focusing on root causes of pain
- Specialize in myofascial release and sports injury prevention
- Provide take-home exercises for self-care and long-term wellness
- Flat-rate pricing with no insurance hassles or hidden fees
- Led by Dr. Lauren Sporrer with 10+ years of clinical experience
What people say
Great adjustment
Teaches self-care
Calming approach
No hidden fees
Effective treatment
Services
Chiropractic Adjustments
Manual spinal manipulations to correct alignment, alleviate pain, and improve nervous system function. Targets joint restrictions, enhances mobility, and restores proper biomechanics for patients with back pain, neck pain, or posture-related issues.
Myofascial Release
Hands-on technique targeting fascial restrictions and muscle tension. Addresses chronic pain, scar tissue, and postural imbalances by releasing tightness in connective tissues, improving circulation, and restoring flexibility for enhanced recovery.
Sports Performance
Custom programs combining mobility drills, stability exercises, and biomechanical analysis. Optimizes movement patterns, prevents injuries, and improves athletic capacity for competitive athletes and active individuals through functional training principles.
Injury Prevention
Proactive assessments identifying risk factors for musculoskeletal injuries. Implements corrective exercises, ergonomic guidance, and lifestyle modifications to address imbalances before they lead to pain or performance limitations.
Wellness Programs
Holistic wellness plans integrating nutrition counseling, stress management, and home exercise routines. Focuses on sustainable lifestyle changes to maintain spinal health, prevent recurrence, and support overall physical and mental well-being.
People
Dr. Lauren Sporrer
Chiropractor
Dr. Lauren Sporrer combines 10+ years of clinical experience with personal athletic expertise. A former collegiate diver and certified DNS practitioner, she specializes in treating complex musculoskeletal conditions while teaching movement-based wellness at The Woodlands Yoga Studio.
Questions
What services do you offer?
We provide chiropractic adjustments, myofascial release therapy, sports performance optimization, injury prevention programs, and personalized wellness coaching for patients of all activity levels.
Do you accept insurance?
We operate as a cash-based practice to maintain treatment flexibility. This allows us to focus on your needs rather than insurance limitations, with transparent flat-rate pricing for all services.
What makes you different from other chiropractors?
Our integrative approach combines spinal adjustments with soft tissue therapy, functional rehabilitation, and patient education. We emphasize long-term self-care solutions rather than temporary symptom relief.
How do I schedule an appointment?
Contact us directly via phone or text for immediate scheduling. New patient visits include comprehensive assessment and treatment, while follow-ups focus on progress tracking and adjustments.
What conditions do you treat?
We specialize in back pain, neck pain, headaches, sports injuries, and posture-related issues. Our treatments address both acute injuries and chronic conditions through biomechanical correction.
Are payment plans available?
We offer discounted wellness packages for multiple visits. Payment options include cash, credit/debit cards, and HSA accounts at the time of service.
