LeKindness Couch At Generative Therapy Center

Empowering you to Create a Life of Possibilities and a Healthy Reality

Welcome to The Generative Therapy Center, where we stand alongside you on your journey towards a life filled with purpose, meaning, and passion. Our founder, Michel Bordeau, is a seasoned therapist, coach, and functional nutrition expert who has dedicated his career to guiding individuals towards self-discovery, transformation, and lasting well-being.

Understanding Burnout and Anxiety

In our fast-paced world, many of us find ourselves facing burnout, stress, and anxiety. The demands of work, relationships, and societal expectations can easily overwhelm us, leading to emotional exhaustion, diminished productivity, and a sense of dissatisfaction.

Our Approach to Healing and Empowerment

Instead of simply managing these challenges, we focus on empowering individuals to identify their unique strengths and cultivate tools to overcome them. Our personalized approach to therapy, coaching, and functional nutrition draws on evidence-based practices and mindfulness techniques to:

• Empowerment: Develop the confidence to take control of your life and take action towards your goals.
• Self-Awareness: Gain deep understanding of your triggers, thoughts, and behaviors that contribute to burnout.
• Mindfulness: Learn practical techniques to manage stress, anxiety, and cultivate inner peace.
• Functional Nutrition: Optimize your diet to fuel your body with the essential nutrients it needs to thrive.

1. Individual Therapy

• Gain insights and awareness about the root cause of your struggles.
• Develop coping mechanisms to manage anxiety, stress, and emotional overwhelm.
• Learn effective communication and relationship skills.

2. Life Coaching

• Define your life values and set achievable goals.
• Develop effective habits and routines.
• Receive accountability and support to stay motivated.

3. Functional Nutrition

• Understand your unique nutritional needs and create a personalized plan to optimize your health.
• Learn how to make sustainable dietary changes for long-term well-being.

4. Telehealth

• Receive the support you need from the comfort of your home through secure video conferencing.

Our Mission

At The Generative Therapy Center, we believe in the transformative power of self-discovery, personal growth, and compassionate care. Our mission is to empower individuals to take charge of their lives, embrace their potential, and achieve a balanced and fulfilling existence.