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12 Years
experience
Professional Mental Health Counseling in Gilbert and Mesa, AZ
At Spectrum Psychology & Wellness, we prioritize your perspective and needs, crafting personalized treatment plans that leverage your strengths to maximize your potential. Our team of experienced mental health professionals specializes in addressing psychological, emotional, and behavioral challenges across all life stages. We offer a holistic, integrated approach to care, collaborating with your healthcare team to ensure coordinated treatment that meets your unique needs.

With locations in Gilbert and Mesa, Arizona, we provide accessible, client-centered therapy services for individuals, families, and couples. Our commitment to excellence is reflected in our evidence-based practices, acceptance of major insurance plans, and dedication to creating a supportive environment where clients can thrive.
Services
Child Therapy Adult Therapy EMDR Therapy Medication Management Coaching Services Family Counseling Eating Disorder IOP Telehealth Sessions Psychological Evaluations Behavioral Therapy
Details
  • Year established: 2014
Highlights and features
  • We offer in-house referrals for comprehensive care across all life stages
  • Our team provides choice in mental healthcare with diverse therapeutic approaches
  • We accept most major insurance plans and offer out-of-network billing options
  • Our integrated care model coordinates treatment with your existing healthcare team
  • Veteran-owned practice with a commitment to community-focused mental health services
What people say
Supportive environment Qualified staff Effective treatment Personalized care Successful outcomes
Services
Child Therapy
Our child psychology services address emotional, behavioral, and developmental challenges in children and adolescents. Through evidence-based interventions like play therapy and family collaboration, we create tailored treatment plans to support healthy development. Our specialists work with families to build resilience and improve coping skills in a safe, non-judgmental environment.
EMDR Therapy
EMDR therapy processes traumatic memories using bilateral stimulation techniques. This evidence-based approach effectively treats PTSD, anxiety, and depression by reprocessing distressing experiences. Sessions last 60-90 minutes with certified clinicians who integrate this modality into comprehensive treatment plans for lasting healing.
Medication Management
Board-certified psychiatric providers offer comprehensive medication management for mental health conditions. Services include diagnosis, prescription oversight, and treatment for depression, anxiety, ADHD, and bipolar disorder. This service focuses on optimizing medication effectiveness while minimizing side effects through regular monitoring.
Coaching Services
Our coaching programs help clients define personal values, set meaningful goals, and develop productivity systems. Using evidence-based frameworks, we address time management challenges and promote work-life integration. This service focuses on practical strategies for achieving personal and professional growth through structured accountability.
Adult Therapy
Specialized therapy services address adult mental health concerns including anxiety, depression, and relationship issues. Our clinicians use cognitive-behavioral techniques and trauma-informed care to develop coping strategies. Treatment emphasizes personal growth, stress management, and improving interpersonal relationships through individualized therapeutic approaches.
People
Indra Gonzalez
Clinical Psychologist
Dr. Gonzalez specializes in evidence-based treatments for anxiety, depression, and trauma-related disorders. With expertise in cognitive-behavioral therapy, she creates personalized treatment plans focusing on client strengths and resilience-building in a supportive therapeutic environment.
Mercedes Anderson
Clinical Psychologist
Dr. Anderson provides trauma-informed care using EMDR therapy and cognitive-behavioral techniques. Her practice focuses on treating PTSD, anxiety disorders, and mood disorders through integrative approaches that combine psychological science with compassionate, client-centered care.
Jeff Lahann
Professional Coach
As founder of Spectrum Coaching and Consulting, Jeff offers over 20 years of experience in life coaching and organizational development. His practice focuses on helping clients achieve work-life integration through time management strategies, goal setting, and personal accountability frameworks.
Christina Barnes
Psychiatric Nurse Practitioner
Board-certified psychiatric nurse practitioner with 27 years of experience treating complex mental health conditions. Specializes in medication management for bipolar disorder, schizophrenia, and substance use disorders while emphasizing holistic, patient-centered care approaches.
Sarah Koop
Licensed Professional Counselor
Experienced therapist specializing in trauma recovery and women's mental health issues. Utilizes evidence-based practices to treat anxiety, depression, and relationship challenges while focusing on building client resilience and emotional regulation skills.
Questions
What mental health services do you offer?
We provide child and adult therapy, EMDR trauma treatment, medication management, coaching services, and specialized programs for eating disorders and family counseling.
Do you accept insurance?
Yes, we accept most major insurance plans including Aetna, BlueCross/BlueShield, Cigna, and Tricare. We also provide superbills for out-of-network reimbursement.
Are your therapists licensed professionals?
All our providers are licensed mental health professionals including psychologists, licensed counselors, and board-certified psychiatric nurse practitioners with specialized training.
Do you offer telehealth appointments?
Yes, we provide telehealth therapy sessions for clients throughout Arizona, offering flexible scheduling options for remote mental health care access.
What is your cancellation policy?
We require 24-hour notice for cancellations. Missed appointments without notice incur a $100 fee, while late cancellations (less than 24 hours) incur an $80 charge.