Business Details
Personalized Massage Therapy in Kingston, NY
Our practice is built on the belief that the body possesses an innate ability to heal when given the right support. We specialize in creating personalized massage experiences that integrate Eastern and Western techniques to address individual needs. With over 18 years of experience since graduating from the Cortiva Institute in 2004, we have refined our approach through advanced training in Shiatsu and Myofascial work.Our sessions prioritize client comfort and holistic well-being, whether focusing on therapeutic relief or relaxation. We maintain a welcoming, inclusive environment and offer flexible scheduling options to accommodate diverse lifestyles.
Services
Massage Therapy
Therapeutic Massage
Sports Massage
Shiatsu
Myofascial Release
Highlights and features
- We integrate Eastern and Western techniques for comprehensive care.
- Our therapist holds a New York State massage license.
- Sessions adapt to individual healing goals and preferences.
- LGBTQ+ friendly environment with inclusive service delivery.
- Electronic gift cards available for flexible gifting options.
What people say
Sense of well-being
Magically kneaded away
Very professional
Excellent results
Highly recommend
Services
Massage Therapy
Customized sessions address individual needs through tailored techniques. Our approach combines therapeutic and relaxation methods to relieve muscle tension, enhance circulation, and support the body's natural healing processes. Clients benefit from improved mobility and reduced stress levels.
Therapeutic Massage
Targeted treatments focus on resolving chronic pain and musculoskeletal issues. This service uses deep tissue work and myofascial release to address specific conditions like back pain or sports injuries. Sessions aim to restore function and prevent future discomfort through corrective techniques.
Sports Massage
Designed for active individuals, this service enhances athletic performance and recovery. Techniques include pre-event energizing strokes and post-event muscle repair strategies. We address sport-specific strain patterns to improve flexibility and reduce injury risk through focused soft-tissue manipulation.
Shiatsu
This Japanese bodywork technique applies pressure to meridian points for holistic balance. Sessions promote energy flow, relieve tension, and support emotional well-being through traditional Eastern medicine principles. Clients experience improved vitality and stress reduction.
Myofascial Release
Specialized technique addresses connective tissue restrictions causing chronic pain. Gentle sustained pressure releases fascial adhesions to improve mobility and reduce discomfort. This service benefits those with postural imbalances or repetitive strain injuries through targeted soft-tissue manipulation.
People
Liz Welter
Massage Therapist
Licensed massage therapist with 18 years of experience since graduating from Cortiva Institute in 2004. Specializes in integrating Eastern and Western techniques after advanced training in Shiatsu and myofascial work. Focuses on client-centered care for therapeutic and relaxation benefits.
Questions
What types of massage do you offer?
We provide therapeutic, sports, Shiatsu, and myofascial release techniques tailored to individual needs during personalized sessions.
How long are your massage sessions?
Standard sessions last 60 minutes, with options for 30, 60, or 75-minute appointments based on client preferences.
Do you offer event or group services?
Yes, we provide in-home group massage for events in the Hudson Valley area with a minimum of two clients.
How can I book an appointment?
Contact us via text or email to schedule appointments during our regular office hours or for special event planning.
Are electronic gift cards available?
Yes, digital gift cards can be purchased for any session duration through our website's payment portal.
