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Business Details
10 Years
experience
Virtual Mental Health Therapy Services
Gada Therapy is a virtual mental health practice founded in 2016 by Jessica Gada, a licensed professional counselor and board-certified art therapist. With over 15 years of clinical experience, we specialize in trauma-informed care for adults across Maryland and Virginia. Our approach integrates evidence-based modalities like EMDR, expressive therapies, and mindfulness within a culturally sensitive framework. We prioritize creating a safe, affirming space for clients navigating anxiety, life transitions, and emotional overwhelm. Our practice combines academic rigor from The George Washington University training with practical insights from clinical work at Children's National Medical Center and Walter Reed National Military Medical Center.

We emphasize personalized care, offering HIPAA-compliant virtual sessions accessible from any private space with internet connectivity. Our commitment to professional excellence is demonstrated through state licensures in Maryland (#LC7212; #ATC164) and Virginia (#0701009909), as well as national board certification (#316-50). We maintain active engagement with community mental health through part-time art education work in local schools, ensuring our practice remains grounded in real-world experiences.
Services
Virtual Therapy EMDR Therapy Art Therapy Trauma Counseling Anxiety Treatment Expressive Therapies Mindfulness Practices Life Transitions Support Cultural Sensitivity Counseling Telehealth Sessions
Details
  • Year established: 2016
Highlights and features
  • We offer 15 years of clinical experience in trauma-informed care
  • Our therapists hold dual licensure in Maryland and Virginia
  • We integrate EMDR with expressive therapies for comprehensive treatment
  • Our practice maintains strict HIPAA-compliant virtual security standards
  • We provide personalized treatment plans tailored to individual needs
Associations and certifications
  • Maryland Board of Professional Counselors and Therapists
  • Virginia Department of Health Professions
  • Art Therapy Credentials Board
What people say
Most effective treatment Compassionate support Creative processes unlock healing Cultural sensitivity Trauma-informed care
Services
Virtual Therapy
Secure telehealth sessions conducted through HIPAA-compliant platforms. This service enables adults in Maryland and Virginia to access mental health care from any private location with internet connectivity. Sessions utilize video conferencing technology that requires no app installation, making therapy more accessible and convenient for clients with busy schedules or mobility challenges.
EMDR Therapy
Specialized treatment for trauma and PTSD using Eye Movement Desensitization and Reprocessing. This evidence-based approach combines bilateral stimulation with cognitive restructuring to help clients process traumatic memories. Research shows it can be more effective than traditional talk therapy for certain trauma-related conditions, with measurable improvements in emotional regulation and distress reduction.
Art Therapy
Expressive therapy modality incorporating visual arts into the therapeutic process. No artistic experience is required to benefit from this approach, which helps clients access nonverbal emotions and develop new coping strategies. The service includes guided creative exercises that promote self-discovery and emotional release through various art materials and techniques.
Anxiety Treatment
Comprehensive approach to anxiety disorders combining cognitive-behavioral techniques with mindfulness practices. This service addresses both immediate symptom relief and long-term pattern recognition to reduce anxiety's impact on daily functioning. Treatment plans incorporate personalized coping strategies and evidence-based interventions tailored to each client's specific anxiety triggers.
Life Transitions Support
Specialized counseling for individuals experiencing major life changes or transitions. This service helps clients develop resilience and adaptability when facing career shifts, relationship changes, or other significant life events. The approach combines practical problem-solving with emotional support to facilitate smoother transitions and personal growth opportunities.
People
Jessica Gada
Founder & Lead Therapist
Licensed professional counselor and board-certified art therapist with 15+ years of clinical experience. Specializes in trauma recovery and virtual therapy delivery across Maryland and Virginia. Combines EMDR, expressive therapies, and mindfulness in a culturally sensitive framework.
Questions
How do I get started with therapy sessions?
Complete our confidential contact form to schedule a free 15-minute consultation. We'll discuss your needs and determine if we're a good fit before beginning treatment.
What are your available appointment hours?
Appointments are available Wednesdays and Fridays from 8:30 AM to 2:00 PM, with the last session starting at 1:00 PM.
How does insurance reimbursement work?
As an out-of-network provider, we provide monthly superbills for potential insurance reimbursement. Clients should verify their mental health benefits and out-of-network coverage with their insurance company.
What payment methods do you accept?
We accept credit/debit/FSA cards, cash, and checks. Most clients prefer secure automatic payments through our platform after each session.
What is your cancellation policy?
We require 24-hour notice for cancellations. Missed appointments with less than 24-hour notice incur a $100 fee to maintain scheduling integrity.
Do you offer emergency mental health services?
For emergencies, please contact 911 or visit the nearest emergency room. We provide urgent support during business hours but don't offer 24/7 crisis services.