Mindful Paths Counseling

At Mindful Paths Counseling, we understand that life can sometimes become overwhelming, leaving us feeling stuck, anxious, or unsure of how to move forward. As a licensed therapist, I, Suzanne, am dedicated to helping individuals rediscover their strengths, courage, and confidence. My approach is centered around creating a safe, non-judgmental, and compassionate space for individuals to explore their thoughts, feelings, and experiences.

As a therapist, I have walked the path of self-discovery, having navigated my own struggles with grief, panic, and anxiety disorder. I understand the pain and uncertainty that can come with feeling lost and disconnected from oneself. Through my personal and professional journey, I have developed a unique therapeutic style that combines elements of psychodynamic, positive psychology, mindfulness strategies, and brain neuroscience theories.

Our Journey in Therapy

When you enter therapy, we begin by exploring your personal programming, understanding how your childhood experiences have shaped your thoughts, feelings, and behaviors. Together, we will uncover the stories that have been shaping your life, and we will work to rewire your brain for a more positive and resilient outlook.

As we embark on this journey, you will gain the courage and confidence to challenge negative thought patterns, set healthy boundaries, and prioritize your own needs. Through this process, you will become more attuned to your inner wisdom, discovering your hidden strengths and learning to reframe negative self-talk.

My Approach

As a therapist, I am committed to creating a warm, empathetic, and empowering environment where you feel heard, validated, and supported. My approach is centered around building a strong therapeutic relationship, fostering a sense of trust, and acknowledging the unique experiences and perspectives of each individual.

Services Offered

At Mindful Paths Counseling, our services are designed to help individuals overcome challenges and live a more joyful, authentic life. We offer individual therapy sessions tailored to your unique needs and goals. Our specialties include:

• Chronic Pain & Illness
• Anxiety

Get Started

If you're ready to take the first step towards a better life, schedule your free consultation today. Contact us at (714) 482-3947 or mindfulpathscounselingtustin@gmail.com to schedule your appointment.