Unlock the Power of Your Mind, Unlock Your Potential
At Essential Health & Hypnosis, we believe that the power of your mind can be harnessed to make the changes you desire. Our mission is to provide integrative solutions to address your concerns, helping you to overcome stress, anxiety, trauma, and other challenges that may be holding you back.
About Marilyn Kopasz
Marilyn Kopasz, the founder of Essential Health & Hypnosis, is a dedicated and compassionate hypnotherapist with a background in the U.S. Defense Department. She is committed to helping individuals achieve their goals, overcome obstacles, and improve their overall well-being. With her expertise in hypnosis and Havening Techniques, Marilyn provides a safe, supportive, and non-judgmental environment for her clients to explore their subconscious mind and unlock their full potential.
Our Services
At Essential Health & Hypnosis, we offer a range of services designed to help you achieve your goals and improve your mental and emotional well-being. Our services include:
- Hypnosis: A powerful tool for making lasting changes, hypnosis allows you to tap into your subconscious mind and reprogram your thoughts, behaviors, and emotions.
- Havening Techniques: A revolutionary approach to gentle, rapid, and effective trauma resolution, Havening Techniques help you release and resolve traumatic events in a safe and controlled environment.
- Stress and Anxiety Management: Learn effective techniques to reduce and manage stress and anxiety, empowering you to take control of your emotions and thoughts.
- Chronic Pain Management: Discover ways to alleviate chronic pain without the use of drugs, and take back control of your life.
- Winning Athlete Mindset: Unlock your full potential as an athlete, fine-tuning your mindset for peak performance and success.
- Personal Goals: Overcome obstacles, build confidence, and achieve your personal goals with our guidance and support.
What Our Clients Say
Don't just take our word for it! Our clients have experienced remarkable transformations and improvements in their lives. Here's what some of them have to say:
"Marilyn equips you with tools to help you be the best version of yourself in the very long term." - Lisa P.
"I finally found sustained relief from long-standing challenges with stress, anxiety, and extreme negative emotions." - Robert J. M.
"I now have the tools and growth to live the life I've always wanted." - Kristin F.
Get Started Today
Take the first step towards a more fulfilling life. Contact us to schedule a free consultation and discover how hypnosis and Havening Techniques can work for you.
Therapist Marilyn: A Life-Changing Experience
Efficient and Comforting Sessions
Multiple reviewers praised Marilyn's ability to make them feel comfortable and at ease during their sessions. She is described as kind, patient, and professional, creating a safe environment for her clients to open up and confront their issues.
Hypnosis and Havening Techniques
Many reviewers highlighted the effectiveness of Marilyn's hypnosis and Havening techniques in addressing their specific issues, such as anxiety, fear of flying, and traumatic memories. These techniques are praised for being gentle, yet powerful, in helping clients overcome their challenges.
Personalized Approach and Customized Solutions
Marilyn is commended for her customized approach to each client's unique situation. She takes the time to understand their specific needs and develops tailored solutions to help them achieve their goals.
Supportive and Caring Nature
Reviewers appreciated Marilyn's empathetic and caring nature, which helped them feel heard and understood. Her supportive attitude and guidance enabled them to confront and overcome their challenges.
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