Business Details
Personalized Psychotherapy for Adults in Los Altos, CA
As a licensed clinical psychologist with over two decades of experience, I provide individualized psychotherapy for adults seeking meaningful personal growth. My practice in Los Altos, CA, integrates evidence-based methodologies with compassionate collaboration to address depression, anxiety, relationship challenges, and life transitions. With advanced training from the Wright Institute and Kaiser Permanente, I combine technical expertise with empathetic support to help clients build resilience and achieve self-directed change.My approach emphasizes client strengths, personalized treatment plans, and measurable progress toward improved well-being. I maintain active memberships in leading professional organizations while adhering to strict ethical standards in all therapeutic interactions.
Services
Individual Counseling
Depression Therapy
Anxiety Treatment
Relationship Counseling
Stress Management
Grief Counseling
Career Counseling
Addiction Recovery
Men's Mental Health
Teletherapy Services
Highlights and features
- We offer evidence-based therapy tailored to individual needs
- Our practice integrates multiple therapeutic approaches for comprehensive care
- We specialize in treating complex emotional and behavioral challenges
- Our therapist maintains advanced professional training and certifications
- We prioritize client-centered collaboration in treatment planning
Services
Individual Counseling
Personalized therapy sessions address emotional challenges and life transitions. Clients develop coping strategies for anxiety, depression, and relationship issues through evidence-based techniques. Treatment emphasizes self-awareness and behavioral change.
Depression Treatment
Specialized interventions target depressive symptoms using cognitive-behavioral approaches. Therapy focuses on identifying negative thought patterns and implementing practical solutions for improved emotional regulation and daily functioning.
Anxiety Management
Customized treatment plans address anxiety disorders through mindfulness techniques and exposure therapies. Clients learn physiological regulation methods and cognitive restructuring to reduce anxiety symptoms effectively.
Relationship Counseling
Therapeutic interventions improve communication patterns and conflict resolution skills. Sessions focus on enhancing emotional connection and addressing relational dynamics in personal and professional relationships.
Career Counseling
Guidance for career transitions and workplace challenges incorporates strengths assessment and goal-setting strategies. Therapy addresses work-life balance, job satisfaction, and professional development obstacles.
People
Mara L. Bronstein
Licensed Clinical Psychologist
Dr. Bronstein holds a Psy.D. from the Wright Institute and completed specialized training at Kaiser Permanente. She maintains active licensure (PSY 24355) and professional memberships while providing evidence-based psychotherapy in Los Altos, CA.
Questions
What therapeutic approaches do you use?
I integrate cognitive-behavioral, contextual behavioral, and psychodynamic approaches tailored to individual client needs and treatment goals.
Do you accept insurance?
I am a Medicare provider and out-of-network provider for other plans. Clients receive superbill documentation for potential reimbursement.
What are your session fees?
Standard sessions cost $250, with initial consultations at $350. Limited reduced-fee options available based on financial need.
How long are therapy sessions?
Most sessions last 50 minutes, with initial appointments potentially lasting longer to establish treatment plans and goals.
What if I need to cancel an appointment?
Full session fees apply for cancellations less than 24 hours in advance. Insurance does not cover missed sessions.
Do you offer teletherapy options?
Yes, HIPAA-compliant telepsychology services are available through secure video conferencing platforms for client convenience.
