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11 Years
experience
Holistic Wellness Services in Stamford & Westport, CT
Indigo Wellness Group is a trusted destination for holistic care in Stamford and Westport, CT, offering acupuncture, massage therapy, energy healing, functional medicine, and pelvic floor physical therapy. Founded in 2015, our practice blends traditional healing with modern wellness, prioritizing personalized, integrative care for women and men at every life stage. Our team of board-certified acupuncturists, functional medicine providers, and wellness specialists collaborates to address root causes of health concerns through advanced lab testing, targeted nutrition, and hands-on therapies.

With expertise in fertility support, chronic pain management, and mental-emotional wellness, we emphasize patient education and preventative care. Our services extend to virtual consultations, serving communities across Fairfield County and beyond while maintaining rigorous clinical standards and compassionate support.
Services
Acupuncture Functional Medicine Energy Healing Massage Therapy Pelvic Floor PT Nutrition Counseling Facial Rejuvenation Lymphatic Drainage Prenatal Care Virtual Consultations
Details
  • Year established: 2015
Highlights and features
  • We offer personalized care combining acupuncture, functional medicine, and energy healing.
  • Our providers hold advanced degrees from Pacific College of Health Sciences and board certifications.
  • We specialize in women's health, fertility support, and chronic pain management.
  • We provide virtual consultations for accessible wellness solutions.
  • Our integrative approach addresses root causes through lab testing and targeted nutrition.
Associations and certifications
  • National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
What people say
Deeply relaxed Personalized care Expert providers Visible results Supportive environment
Services
Acupuncture
Acupuncture uses hair-thin needles to stimulate energy flow along meridians, addressing conditions like chronic pain, migraines, and hormonal imbalances. Our practitioners combine traditional Chinese medicine with modern techniques for personalized treatment plans. Patients report improved wellness through regulated nervous system function and reduced inflammation.
Functional Medicine
Functional medicine identifies underlying causes of chronic illness through advanced lab testing and lifestyle analysis. Our physicians create tailored plans integrating nutrition, supplements, and stress management to restore metabolic and hormonal balance for long-term health improvements.
Energy Healing
Energy healing combines Reiki, craniosacral therapy, and acupressure to release physical and emotional tension. Sessions promote deep relaxation, reduce chronic pain, and enhance emotional resilience through gentle, non-invasive techniques that realign the body's natural energies.
Massage Therapy
Therapeutic massage addresses musculoskeletal issues, stress, and postpartum recovery using deep tissue, lymphatic drainage, and prenatal techniques. Treatments improve circulation, reduce swelling, and alleviate conditions like TMJ pain while providing a calming, restorative experience.
Facial Rejuvenation
Facial rejuvenation combines acupuncture, microneedling, and herbal therapies to enhance skin texture and reduce aging signs. Treatments stimulate collagen production, improve circulation, and address concerns like acne scars while promoting overall facial wellness without invasive procedures.
People
Dr. Sarah Swanberg
Founder & Clinic Director
Board-certified acupuncturist with a doctorate from Pacific College of Health Sciences. Specializes in women's health and fertility. Author of two wellness books and mentor to healthcare providers. Founded Indigo Wellness Group in 2015.
Dr. Marcy Julius
Acupuncturist
Nationally certified in acupuncture and Chinese herbology. Completed fellowship at Mount Sinai Beth Israel Hospital. Expertise in chronic pain, women's health, and cosmetic acupuncture. Practices in Stamford and Westport.
Sumita Sinha
Functional Medicine Physician
Board-certified internal medicine physician with functional medicine certification. Focuses on metabolic health, hormone balance, and perimenopause. Offers virtual consultations and personalized treatment plans combining conventional and holistic approaches.
Questions
What services does Indigo Wellness offer?
We provide acupuncture, functional medicine, energy healing, massage therapy, pelvic floor PT, facial rejuvenation, and virtual wellness consultations.
Do you accept insurance for acupuncture?
We provide superbills for insurance reimbursement. Coverage varies by provider; contact your insurance company for details.
Are virtual appointments available?
Yes, we offer virtual consultations for functional medicine, nutrition counseling, and wellness planning across Connecticut.
What are your cancellation policies?
Please review our cancellation policy on our website or contact us directly for specific details.
Do you treat men at Indigo Wellness?
While we specialize in women's health, we provide comprehensive wellness services for men including acupuncture and massage therapy.