Empowering Individuals Through Martial Arts & Self-Defense
At AV Kung Fu & Fitness, our mission is to empower our students to achieve their full potential. We strive to create a supportive and inclusive environment where people of all ages and backgrounds can come together to learn, grow, and thrive. Our expert instructors are passionate about teaching the art of Kung Fu San Soo, Kickboxing, and Ground Defense, while also promoting physical fitness, self-discipline, and self-confidence.
Our Services
We offer a variety of classes for adults and youth, designed to promote physical fitness, self-defense, and personal growth. Our classes are led by experienced instructors who are dedicated to helping students of all levels improve their skills and achieve their goals.
Kids Self Defense
Our Kids Self Defense class is designed for children aged 5-8 years old. This class emphasizes teamwork, self-discipline, motivation, and physical fitness. Our expert instructors will teach your child the art of Kung Fu San Soo, Kickboxing, and Ground Defense through fun and challenging drills.
Youth Self Defense
Our Youth Self Defense class is designed for teenagers aged 9-12 years old. This class helps to increase each young person's awareness, confidence, focus, and discipline through effective self-defense and bully prevention techniques.
Adult Self Defense
Our Adult Self Defense class is designed for individuals aged 13 years old and up. This class is a great way to increase focus, improve coordination, and achieve overall fitness while learning self-defense techniques.
Kickboxing
Our Kickboxing class is open to individuals aged 18 years old and up. This exhilarating class combines traditional martial arts with modern fitness training, providing a full-body workout that engages various muscle groups and promotes overall well-being.
F.I.T. (Felix Interval Training)
Our F.I.T. class is an intense cardio workout led by our expert instructor Felix. This dynamic class is designed to burn calories, build strength, and have fun!
Contact Us
If you're interested in learning more about our classes or would like to register for a class, please feel free to contact us at 661-488-7261 or info@avkungfuandfitness.com. Our office hours are Monday to Saturday from 9:00 AM to 7:00 PM, and Sundays are closed.
Overall Experience
The reviewers have a uniformly positive experience with AV Kung Fu and Fitness, with each one mentioning the high quality of instruction, enthusiasm, and effectiveness of the school.
Instructors
The instructors, particularly Mr. Felix, are praised for their knowledge, patience, and ability to teach skills to students of all ages. They are described as fantastic, outstanding, and great with both kids and adults.
Classes
The classes offered by AV Kung Fu and Fitness are varied, including women's self-defense seminars, kids' self-defense classes, and classes for adults. The content is described as fun, useful, and packed with value. Students learn a range of skills, including punch, kick, elbow, and knee techniques, and are taught about awareness, preparation, and self-protection.
Value
The reviewers are unanimous in their praise for the value offered by AV Kung Fu and Fitness. They believe that the school provides a phenomenal experience that is worth attending.
Additional Comments
Some reviewers mention the positive energy, heart, and passion of the school, as well as the quality of the people they meet. Others simply express their satisfaction and gratitude for the experience.
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