Sparrow Counseling

A Place of Hope and Healing

Sparrow Counseling offers a safe and supportive space for individuals to explore their struggles, discover their strengths, and find renewed hope. I believe in the inherent value and potential within every individual and create a judgement-free environment to foster personal growth and well-being.

Compassionate and Client-Centered Approach

I utilize a person-centered therapy approach, meaning I prioritize your values, concerns, and aspirations. We'll work collaboratively to explore the underlying factors that bring you to counseling and develop coping mechanisms to navigate life's challenges.

Supporting You Through Your Journey

I specialize in supporting individuals with various concerns, including anxiety, depression, relationship challenges, trauma, and personal growth. I utilize diverse therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy to help you achieve your goals.

What to Expect

• A welcoming and compassionate environment where you feel safe and understood.
• Active listening and empathy to create a space where you can express your thoughts and emotions openly.
• Collaborative exploration of your concerns and development of personalized solutions.
• Support in managing your mental health, developing coping mechanisms, and achieving your goals.

Our Shared Journey

The process of therapy is a journey of self-discovery and transformation. I am honored to accompany you on this journey and guide you in finding your inner strength and resilience.

My Background and Values

As a Licensed Professional Clinical Counselor (LPCC), I have a deep commitment to providing quality care and upholding ethical principles. My core values guide my work:

• Unconditional Positive Regard: Acceptance and compassion are fundamental to healing and growth.
• Change and Acceptance: Embracing change while cherishing who you are today.
• Authenticity: I value genuine interactions and encourage you to express your true selves.
• Hope: I believe in the transformative power of hope and guiding you towards a brighter future.