Business Details
20 Years
experience
Trusted Physical Therapy Services in Key Largo
Atlantic SportCare has been dedicated to providing high-quality therapeutic care in the Florida Keys since 2006. Our mission focuses on helping patients achieve their highest level of functional outcomes through personalized, goal-oriented treatment plans. Our team of licensed physical therapists brings decades of combined clinical experience, specializing in orthopedic rehabilitation, sports injury recovery, spinal care, and advanced treatments like dry needling. We pride ourselves on creating a relaxed, friendly environment that feels like a comfortable health and fitness center, where patients receive hands-on treatment and education to actively participate in their recovery. Our therapists work closely with all healthcare providers to ensure comprehensive care, and we maintain strong community ties through ergonomic assessments and local wellness initiatives.With board-certified professionals and a commitment to continuing education, we deliver cutting-edge therapeutic techniques that address both surgical and non-surgical conditions. Our facility, owned and operated by experienced physical therapists, emphasizes individualized care that combines manual therapy, therapeutic exercises, and patient education. We serve athletes, post-surgical patients, and individuals with chronic conditions, offering specialized programs for joint replacements, sports performance, and spinal rehabilitation. Our approach integrates modern technology like the AlterG Anti-Gravity Treadmill with traditional methods to optimize recovery outcomes. Through consistent focus on quality, communication, and patient empowerment, we have built a reputation for excellence in physical therapy services across the Florida Keys.
Services
Orthopedic Rehabilitation
Sports Injury Rehab
Spinal Rehabilitation
Dry Needling
Joint Replacement Therapy
Balance Training
Manual Therapy
Work Conditioning
Craniosacral Therapy
Home Exercise Programs
Details
- Year established: 2006
Highlights and features
- We offer individualized treatment plans developed by licensed physical therapists with decades of combined experience.
- Our team includes board-certified specialists in strength and conditioning, manual therapy, and dry needling.
- We provide hands-on treatment combined with patient education for active participation in recovery.
- Our facility features modern equipment like the AlterG Anti-Gravity Treadmill for advanced rehabilitation.
- We maintain close collaboration with all healthcare providers to ensure comprehensive patient care.
Associations and certifications
- Medicare Certified
- Worker's Compensation Certified
What people say
Highly knowledgeable team
Personalized comprehensive treatment
Outstanding results
Professional and kind
Hands-on approach
Services
Orthopedic Rehabilitation
Our orthopedic rehabilitation addresses surgical and non-surgical injuries involving bones, joints, and muscles. We treat conditions like rotator cuff injuries, knee ligament tears, joint replacements, and spinal issues using early intervention and hands-on care. Our goal-oriented approach combines cutting-edge treatments with personalized exercise programs to reduce pain, prevent disability, and accelerate healing for optimal functional recovery.
Sports Injury Rehab
Designed for athletes at all levels, our sports injury rehabilitation creates customized plans to address sports-related conditions. We treat shoulder/rotator cuff injuries, knee ligament tears, elbow/wrist injuries, and spinal trauma. Our sport-specific programs focus on decreasing pain, restoring function, increasing strength, preventing re-injury, and optimizing athletic performance through evidence-based therapeutic techniques and progressive training protocols.
Spinal Rehabilitation
Specializing in spinal conditions, we develop personalized rehabilitation programs for low back, mid-back, and neck pain. Treatment combines pain management modalities, manual therapy, therapeutic exercises, and posture training to address issues like herniated discs, spinal stenosis, and sciatica. Our comprehensive approach includes pre- and post-operative care to improve mobility and reduce discomfort from spinal conditions.
Dry Needling
Offered by board-certified physical therapists, dry needling uses thin needles to stimulate myofascial trigger points for neuromusculoskeletal conditions. This evidence-based treatment addresses pain, movement impairments, and disabilities by targeting specific areas of muscle tension and dysfunction to improve range of motion and reduce chronic pain symptoms.
Joint Replacement Therapy
We specialize in comprehensive rehabilitation for joint replacement patients, including hip, knee, and shoulder replacements. Our therapy programs combine manual techniques, therapeutic exercises, and functional training to restore mobility, build strength, and optimize outcomes. With experienced therapists and personalized care plans, we help patients regain independence and return to daily activities following joint replacement surgery.
People
Jane Hlis
Clinical Director/Owner
A 1986 Northwestern University graduate with nearly 35 years of experience, Jane is a licensed physical therapist certified in strength conditioning, ergonomic assessment, and yoga instruction. She specializes in orthopedic rehabilitation and has extensive experience treating shoulder injuries, balance issues, and joint replacements.
Matt Allensworth
Physical Therapist
Dr. Allensworth earned his doctorate in physical therapy in 2019 and became certified in orthopedic manual therapy and strength conditioning. He specializes in orthopedic rehabilitation and holistic care, bringing expertise in preventative care and continued learning to Atlantic SportCare's team.
Omar Sanchez
Physical Therapist Assistant
Omar holds a BS in Sports and Exercise Science and is a licensed PTA and massage therapist. He completed orthopedic manual therapy certification in 2024 and provides efficient care for surgical and non-surgical patients, working closely with physical therapists while offering bilingual Spanish-English communication.
Paula Mikols
Physical Therapist Assistant
With 10 years in outpatient orthopedics, Paula specializes in manual therapy and has completed advanced training in myofascial release, cupping, and SI joint dysfunction treatment. She emphasizes a holistic approach and patient-therapist partnership to achieve successful rehabilitation outcomes.
Questions
Do I need a doctor's referral for physical therapy in Florida?
No, Florida's Direct Access law allows physical therapy treatment for up to 30 days without a prescription. We'll coordinate with your physician if needed.
What insurance plans do you accept?
We accept Medicare, Worker's Compensation, and major private insurance plans. Contact us to verify your specific coverage details.
What should I wear to physical therapy sessions?
Wear comfortable clothing suitable for movement. Athletic shoes are recommended for safety during exercises and treatments.
Do you treat sports-related injuries?
Yes, our specialists create sport-specific rehabilitation plans to help athletes recover from injuries and return to peak performance levels.
Are home exercise programs provided?
Yes, we teach customized home exercise programs to complement in-clinic treatments and maintain long-term recovery progress.
Do you treat post-surgical patients?
Yes, we specialize in post-operative rehabilitation for joint replacements, spinal surgeries, and other surgical procedures to optimize recovery outcomes.
